Contemplation in the Sun
How are you?
First of all, I want to let you know that I will be in London on Wednesday this week in the Barbican. I need the rest of the week to sort out my housing situation in Brighton, which needs turning around within literally 7 days. Skype sessions are available though, of course.
I had one of those moments today, where I was between work (equine assisted therapy and a little job I do for a friend in London) and I stepped out into the sun in the garden where I was. I was immediately struck by the ordinary beauty of things. Simply the other buildings, the music from a party somewhere in the background, and the sky. Finally I could stop for a while, and I did. My mind began to chatter and then to fade, melting into my heart as often it does. It felt so good to feel, to be barefoot on the ground and to be able to loaf for an hour, with nothing to do! I felt so free… Silence pervaded completely. Eventually a thought came: What if I spent the rest of my life just being free? Something opened wider within, in this contemplation. I mean, what if any of us simply chose inner freedom, true peace, right now – and for every ‘now’ forever? I am well aware that this makes no sense in a way! But can you feel into what I’m saying? In other words, what if you, reading this right now, never ever left whatever realisation you have had about the true nature of what you are?
The next thought that came was, What would that take? I saw that it would require a willingness to relinquish all future plans. I also saw I would need to never leave what I know and to never believe or follow through on another thought / piece of negativity. It was humbling…to say the least.
Anyway, I wanted to share this exploration with you now, in hindsight, to see if you resonate with it or have perhaps had a similar kind of insight too? 🙂 Please do write with your comments on this.