London sessions: Mon – Wed

Hello 🙂 How are you? I am well and enjoying life in Rodmell. I wanted to let you know that I am in London giving sessions this Monday – Wednesday (with Wed being at the Barbican venue). Please text or call to book. Here is a poem I wrote yesterday:- Re-emergence of Self, My heart […]

Walking in the Footprints of the Divine

Hello 🙂 How are you? I am well, and thoroughly enjoying life in Rodmell. I was reflecting the other day that life here, each step, is like walking in the footprints of the Divine. When I do sadhana, when I walk on the South Downs, when I see my friends…there’s this sense of the One […]

Sessions In London: Saturday – Tuesday

Hello 🙂 How are you? I had plans to write you an email of light and delight about my Amma trip, but after every spectacular Amma trip (as you may well know) there is a spectacular Amma comedown. Like everyone does, I thought I’d gotten away with it 😉 But it hit me upon waking […]

London this week: Wed and Fri

Hello 🙂 How are you? I am very happy here in Lewes. Yes, I have moved for the 4th time (temporarily) in 6 weeks. It’s such an adventure! Not that that was my intention, and of course there have been times of intense challenge. Yet now I feel the wonder and the grace of it […]

Contemplation in the Sun

Hello 🙂 How are you? First of all, I want to let you know that I will be in London on Wednesday this week in the Barbican. I need the rest of the week to sort out my housing situation in Brighton, which needs turning around within literally 7 days. Skype sessions are available though, […]

London this week: today, Friday and Saturday

Hello, How are you? A short note to say that for London sessions, today and Sat are now full this week. But there are a couple of spaces left on Friday. Distance sessions are always available of course, via Skype. I also wanted to share this video with you. I never tire of Amma’s Swami Dayamrita. […]

Self No Other

Hello, How are you? I have had to wittle this group down due to technicalities with Yahoo, so I hope no one I’ve knocked off feels left out. I am thinking of you all with a warm and surrendered heart and wondering where life is taking you… Please do write with your stories – they […]

The Invitation Of Suffering

Hello, Happy Shivaratri! Today Shiva’s energy pours into creation, like the sword of Truth cutting through vines of illusion, the perfect day to let go of all remaining attachments the ‘me’ is clinging to. With the addition of the full lunar eclipse coming on Sunday, you may be feeling like doing nothing rather than planning […]

Dharma Love

Hello, How are you? I am well, feeling fully in the love-stream-flow today. I have been reflecting recently on what really heals people the most. I have to say it is Love. Sounds obvious, but let me be more specific. When asked what practices we should do when we are not with her, Amma said […]

Festive Season Gift: FREE Clinic Tomorrow

Hello 🙂 How are you? As a New Year and Christmas gift to you, I am offering a FREE clinic at the venue in Barbican tomorrow, on a first come first served basis. This also applies to distance sessions tomorrow. As far as I can remember, this is the first time I have offered you […]

All The Way Through

Hello 🙂 How are you? As some of you know, I am recovering from what has turned out to be kidney stones. I am back and available from tomorrow. I can’t believe how long it has been since I have written properly. I have been thinking of you and feeling you in my heart. At […]

Homecoming

Hello 🙂 How are you? I hope you are engaging in your deepest intention, and that you are well. This weather in London, though greyer today, is a continuous joy to be in… I want to write a little more about the effects of the silent meditation retreat with Adyashanti. As he says, a spiritual […]

Oceans

Hello, I wanted to remind you that I am back in action now and that I will be offering distance sessions via Skype or phone on Monday Bank Holiday, half price: £45. This deal includes pre-booked sessions. The retreat was sensational… Really something unexpectedly mind-blowing. What I want to say about Adyashanti is that he […]

Silent Meditation Retreat with Adyashanti

Hello, I must say I am thrilled to have the opportunity to deepen into this great, deep silence……….who knows what will happen in this great adventure into the unknown? The inner dive, swan dive, into mystery. I will be unavailable in communication – on a silent meditation retreat – from tomorrow until the 22nd Aug, […]

Out of the Blue

Hello, First off I want to tell you about an upcoming training in the IAM, Amma’s meditation technique, which came to her in a vision while she was taking a nighttime stroll around the ashram many years ago. I highly recommend it to anyone looking for a way to connect with Divinity, a fantastic meditation […]

Why Amma?

Hello, How are you Londoners and people of the world? 🙂 I hope if you are in London that you are enjoying this heat wave we are lucky enough to be having 🙂 I want to address a question today which people often ask me, or ask me without words. Why Amma? Why do I […]

The End of the Film

Hello 🙂 How are you? I hope you are enjoying the Bank Holiday, and not working like my poor flatmate! I have decided to take tomorrow off in order to take proper care of myself before my move and big trip with Amma. My apologies to those of you who were waiting for this opportunity. […]

Pilgrimage to Paradise

Hello sunshine lovers, energy enthusiasts and helpers of mankind, My title refers to an old trance tune on Sourmash records, which was helpful in bringing me towards spirit in my teenage years. In a deeper way, I am referring to what I am about to do in June: I am very excited – and honoured […]

This Love

Hello 🙂 This is a new day, This is a brand new day! Your crimson tide washes over my heart, This Love, This Love… I wish I could more accurately translate to you the sense of doing the 1000 Names this morning. It leaves a perfume, a scent, of such depth and bliss…and ultimately pure […]

Group Vortex Healing

Hello, How are you this rather cold day? On Sunday I was given the opportunity to facilitate a group healing on Leila Sadeghee’s Yoga Immersion here in London. It went very well indeed and I was thrilled about it! Leila commented that it felt to her like receiving an individual session, which is encouraging considering […]

Mother Meera in London + other news

Hello 🙂 Is anyone seeing Mother Meera in London at the moment? I went last night and am still feelings the effects 🙂 One can feel when she is about to enter the hall because a deep silence falls through the consciousness of the room. As I sat with friends there in great silence, the […]

The Vortex Healing Way of Sensing / Psychic Perception

Hello 🙂 This weekend and last week I was lucky enough to have the opportunity to re-take the Vortex Healing classes Sensing and Advanced Sensing, with Anthony Gorman. I want to share with you some of what I discovered, in order to illustrate what you may be able to experience through taking classes in this […]

Longing for the Divine

Hello, How are you? I hope this correspondence finds you well. I want to share with you a poem I wrote some time ago about longing for the Divine. Listening to Adyashanti on the bus just now reminded me of it. Oh what of this mystery? I turn in the night, Towards Love, towards You. […]

The Significance of Following Your Intuition

Hello, Happy New Year 🙂 I want to talk about something while I am in this ‘place’ as it were. Do you know how it is when you follow your intuition, including speaking that, even though it takes so much courage and it goes against your conditioned reflexes? When I do this, as I did […]

To surrender to the Divine is to not know

Hello, I hope you are all well in the run-up to Christmas. Christmas is often a difficult time for people, as well as a time of joy, and I wanted to acknowledge that because I don’t think it gets much press (for obvious reasons). I am available over this period for support. The only days […]

Amazing U-AP…

Hello, First of all I want to honour all the sessions I have done so far with those of you who have booked since I have come back from the Vortex Healing training. It is simply amazing what can be done now with these new tools – beyond anything I could have hoped for. One […]

Now For Something Completely Different

Hello, First of all, apologies for the radio silence. I have been unable until now to speak about what I have experienced while away answering the calling of my heart, particularly regarding the Vortex class I just went on. I have been through a complete life-change-shift with the loss of the Original Veil and everything […]

Distance Healing

Hello 🙂 I am off on my journeys tomorrow, beginning with the silent meditation retreat with Adyashanti. After that, I am available for distance healing from the ashram with Amma and then from Virginia Beach for the Vortex Healing training, ‘Original Veil’. In all cases this will be by (limited) email arrangement and communication, due […]

Amma’s Vision, Amma’s Action

Hello 🙂 I wanted to share with you a keynote address Amma, and researchers from her Amrita University, were invited to give the United Nations on the subject of sustainable development (NYC, 8th July 2015):- http://webtv.un.org/search/part-1-amrita-university-event-an-international-conference-on-technology-for-sustainable-development/4346066038001?term=technology%20and%20sustainable%20development http://webtv.un.org/search/part-2-amrita-university-event-an-international-conference-on-technology-for-sustainable-development/4346071033001?term=technology%20and%20sustainable%20development The first video features Amma’s address at around minute 26. The thing which touched me most from the […]

Day off this Bank Holiday Monday

Hello, How are you? I wanted to say I have been thinking of you although I haven’t written for a long time. I am wondering how you are – how you are with the stillness and what is happening inside you? I have just done several hours of meditation following a long sleep, both of […]

50% off: Easter Monday 6th April

Hello, I want to tell you about my upcoming Bank Holiday Deal 🙂 50% off Easter Monday 6th April = £40 per session This applies also to pre-booked sessions. Unusually, I am also available for sessions at normal prices the preceding Monday (30th March), as it is part of my Easter break from university, Best wishes, […]

Simply let everything be as it is…and there Freedom is

Hello 🙂 How are you? I have been working with Adyashanti’s book ‘The Way of Liberation’, looking more deeply into what it is that I really value in life. I decided to do one of his guided meditations to help, and in the wake of it a text exchange unfolded between my first girlfriend (who […]

Breaking with the Past

Hello, Such a cool name for a class, I thought, why not make it the title of this email too? It was wonderful… Such deep embodiment. As I said to Ric, I felt like Amma was coming down and into my body – a thorough sense of stillness… And the words came, “It’s not my […]

The Joy of Sunday

Hello, I am really beginning to enjoy Sunday. Do you know what I mean? It feels to me that there is a relaxation in the group consciousness on Sundays, which contributes to the desire to stop and rest, to be with myself, or rather to be Self. I wonder if you get this too? I […]

Real Healing

Hello, After getting in this evening, I watched this beautiful video of Marlies Cocheret and wanted to share it with you. I am not keen on the other woman, but I love what unfolds and what Marlies talks about. See if you like it:- https://www.youtube.com/watch?v=ntlKhLVb_9Y I also wanted to clarify (because I realised it since […]

Re-Networking with Vortex Healing

Hello, What a stunning sunset tonight… Through it I can see Alexandra Palace from my kitchen and it reminds me of Amma. It has prompted me to remind you of the dates for her visit to London this year, which are 27th – 29th October (the last night will be all night for Devi Bhava). […]

Following Intuition

Hello, I have been contemplating what it is to follow intuition this week. What makes it difficult for many of us, from an awakening perspective, is that there are so many attachments and aversions which get in the way. You sense something – like a “Go this way” – and then ignore it in favour […]

Risking Being Alive

Hello, I was just reflecting on how fear is often at the root of whatever issue is coming up for us as human beings. The sense of fear-based survival rings like a bell, or more accurately a scream, throughout our consciousness. Yet it is often so suppressed that we don’t hear it and are out […]