Sessions in London: Fri (tomorrow) – Mon
Hello 🙂 I am now living in Ditchling temporarily, in a beautiful healing home full of yoga, Vortex and of course Amma, with friends 🙂 It’s stunning here… I can’t get over how lucky I am to have space, time and fire for embodiment, sadhana, self-healing and all the other things I love in life. […]
London Sessions: Fri – Mon inclusive
Hello 🙂 How are you? I am well; missing you all actually, and hoping that you are getting on well. I will be in London offering sessions from Fri – Mon inclusive, so please call or text if you would like one. Internet, and even my T Mobile network (essentially all virtual communication methods) are […]
London sessions: Mon – Wed
Hello 🙂 How are you? I am well and enjoying life in Rodmell. I wanted to let you know that I am in London giving sessions this Monday – Wednesday (with Wed being at the Barbican venue). Please text or call to book. Here is a poem I wrote yesterday:- Re-emergence of Self, My heart […]
Sessions In London: Saturday – Tuesday
Hello 🙂 How are you? I had plans to write you an email of light and delight about my Amma trip, but after every spectacular Amma trip (as you may well know) there is a spectacular Amma comedown. Like everyone does, I thought I’d gotten away with it 😉 But it hit me upon waking […]
London this week: Wed and Fri
Hello 🙂 How are you? I am very happy here in Lewes. Yes, I have moved for the 4th time (temporarily) in 6 weeks. It’s such an adventure! Not that that was my intention, and of course there have been times of intense challenge. Yet now I feel the wonder and the grace of it […]
Contemplation in the Sun
Hello 🙂 How are you? First of all, I want to let you know that I will be in London on Wednesday this week in the Barbican. I need the rest of the week to sort out my housing situation in Brighton, which needs turning around within literally 7 days. Skype sessions are available though, […]
London this week: today, Friday and Saturday
Hello, How are you? A short note to say that for London sessions, today and Sat are now full this week. But there are a couple of spaces left on Friday. Distance sessions are always available of course, via Skype. I also wanted to share this video with you. I never tire of Amma’s Swami Dayamrita. […]
Easter Deal: Half Price on Friday & Monday :-)
Hello 🙂 I’m sorry about the short notice of this offer. I only just realised today that it is Easter this weekend. Therefore Good Friday and Easter Monday sessions are half price, £45, and will be done on Skype / phone only. This also applies to pre-booked sessions on those days. I have a couple […]
Self No Other
Hello, How are you? I have had to wittle this group down due to technicalities with Yahoo, so I hope no one I’ve knocked off feels left out. I am thinking of you all with a warm and surrendered heart and wondering where life is taking you… Please do write with your stories – they […]
The Invitation Of Suffering
Hello, Happy Shivaratri! Today Shiva’s energy pours into creation, like the sword of Truth cutting through vines of illusion, the perfect day to let go of all remaining attachments the ‘me’ is clinging to. With the addition of the full lunar eclipse coming on Sunday, you may be feeling like doing nothing rather than planning […]
Dharma Love
Hello, How are you? I am well, feeling fully in the love-stream-flow today. I have been reflecting recently on what really heals people the most. I have to say it is Love. Sounds obvious, but let me be more specific. When asked what practices we should do when we are not with her, Amma said […]
Festive Season Gift: FREE Clinic Tomorrow
Hello 🙂 How are you? As a New Year and Christmas gift to you, I am offering a FREE clinic at the venue in Barbican tomorrow, on a first come first served basis. This also applies to distance sessions tomorrow. As far as I can remember, this is the first time I have offered you […]
Videos
Hello 🙂 How are you? Friends have been sending me videos to watch on YouTube recently and I thought I would share them with you too. So moving to watch, and relax and be connected 🙂 Here is one with Ric Weinman giving a talk in Watkins spiritual bookshop in London:- Vortex Healing and Merlin […]
All The Way Through
Hello 🙂 How are you? As some of you know, I am recovering from what has turned out to be kidney stones. I am back and available from tomorrow. I can’t believe how long it has been since I have written properly. I have been thinking of you and feeling you in my heart. At […]
I am available for sessions
Hello, Just a quick note to say that due to a change of plan, I am available for sessions until Thursday. I will then go to Milan and Munich for the end of Europe tour with Amma. I have use of Leila’s wonderful healing room in Barbican on Wednesday. Other days I can come to […]
Underneath All Currents
Hello 🙂 How are you? I feel relieved that Equinox was on Wednesday (they say ‘living in a world of plenty’) and that Mercury retrograde ended on Thursday. Seeing Bjork live at the Royal Albert Hall in conjunction with these events was pure magic 🙂 I also noticed how incredibly deep the satsang went on […]
ToDay of Manifestation
Hello 🙂 I have heard on the grapevine that today is an excellent day for manifesting….. 🙂 It would be a good idea for you to do something to bridge into your life what you need, want or what is your deepest desire in this lifetime. Perhaps you could simply sit, allow Silence to prevail, […]
Homecoming
Hello 🙂 How are you? I hope you are engaging in your deepest intention, and that you are well. This weather in London, though greyer today, is a continuous joy to be in… I want to write a little more about the effects of the silent meditation retreat with Adyashanti. As he says, a spiritual […]
Oceans
Hello, I wanted to remind you that I am back in action now and that I will be offering distance sessions via Skype or phone on Monday Bank Holiday, half price: £45. This deal includes pre-booked sessions. The retreat was sensational… Really something unexpectedly mind-blowing. What I want to say about Adyashanti is that he […]
Silent Meditation Retreat with Adyashanti
Hello, I must say I am thrilled to have the opportunity to deepen into this great, deep silence……….who knows what will happen in this great adventure into the unknown? The inner dive, swan dive, into mystery. I will be unavailable in communication – on a silent meditation retreat – from tomorrow until the 22nd Aug, […]
Why Amma?
Hello, How are you Londoners and people of the world? 🙂 I hope if you are in London that you are enjoying this heat wave we are lucky enough to be having 🙂 I want to address a question today which people often ask me, or ask me without words. Why Amma? Why do I […]
The End of the Film
Hello 🙂 How are you? I hope you are enjoying the Bank Holiday, and not working like my poor flatmate! I have decided to take tomorrow off in order to take proper care of myself before my move and big trip with Amma. My apologies to those of you who were waiting for this opportunity. […]
***The Fullness of the Moon***
Hello 🙂 As I reminded people on FB – don’t panic, it’s simply Full Moon today! The energies I could feel in the group consciousness during my IAM meditation this morning were intense: dense and sort-of conflicted. That’s when I remembered the moon. It really does have an effect. Actually, the more you dance your […]
Pilgrimage to Paradise
Hello sunshine lovers, energy enthusiasts and helpers of mankind, My title refers to an old trance tune on Sourmash records, which was helpful in bringing me towards spirit in my teenage years. In a deeper way, I am referring to what I am about to do in June: I am very excited – and honoured […]
This Love
Hello 🙂 This is a new day, This is a brand new day! Your crimson tide washes over my heart, This Love, This Love… I wish I could more accurately translate to you the sense of doing the 1000 Names this morning. It leaves a perfume, a scent, of such depth and bliss…and ultimately pure […]
Mother Meera in London + other news
Hello 🙂 Is anyone seeing Mother Meera in London at the moment? I went last night and am still feelings the effects 🙂 One can feel when she is about to enter the hall because a deep silence falls through the consciousness of the room. As I sat with friends there in great silence, the […]
Trust YourSelf, Trust the Deeper Intuition
Hello, How are you? I hope this email finds you well. Is anyone doing The Art of Meditation with Adyashanti at the moment? It is going beautifully I must say. It has taken me a while to write this time due to a deep pull into Embodiment. Part of this draw (which looks human and […]
The Vortex Healing Way of Sensing / Psychic Perception
Hello 🙂 This weekend and last week I was lucky enough to have the opportunity to re-take the Vortex Healing classes Sensing and Advanced Sensing, with Anthony Gorman. I want to share with you some of what I discovered, in order to illustrate what you may be able to experience through taking classes in this […]
Longing for the Divine
Hello, How are you? I hope this correspondence finds you well. I want to share with you a poem I wrote some time ago about longing for the Divine. Listening to Adyashanti on the bus just now reminded me of it. Oh what of this mystery? I turn in the night, Towards Love, towards You. […]
The Significance of Following Your Intuition
Hello, Happy New Year 🙂 I want to talk about something while I am in this ‘place’ as it were. Do you know how it is when you follow your intuition, including speaking that, even though it takes so much courage and it goes against your conditioned reflexes? When I do this, as I did […]
To surrender to the Divine is to not know
Hello, I hope you are all well in the run-up to Christmas. Christmas is often a difficult time for people, as well as a time of joy, and I wanted to acknowledge that because I don’t think it gets much press (for obvious reasons). I am available over this period for support. The only days […]
Amma: London, 10th & 11th Nov only (Devi Bhava 11th)
Hello 🙂 Yes, Amma will be with us shortly 🙂 It is a shorter program than usual, with only 2 days (the Devi Bhava being on that last day). Please call or text me if you have not yet met Amma and want to know more. Here are the practical details:- http://www.amma.org.uk/ammas-tour.htm As some of […]
Distance Healing
Hello 🙂 I am off on my journeys tomorrow, beginning with the silent meditation retreat with Adyashanti. After that, I am available for distance healing from the ashram with Amma and then from Virginia Beach for the Vortex Healing training, ‘Original Veil’. In all cases this will be by (limited) email arrangement and communication, due […]
Awakening
Hello 🙂 How are you? I hope you are enjoying the opening that the summer can bring. I want to write about something I don’t find easy to write about, but that I often get asked about. I hope you find it useful. People often ask me about my experience of awakening. Firstly, I want […]
Dreams and Practicalities
Hello 🙂 How are you? I was wondering if you have been having particularly intense dreams of late? I have, as have my friends. I was staying with a friend in a tent and she dreamt that she was going through some hell realms and terrible places where there were experiments being done on humans, […]
Time and Attention
Hello 🙂 You now have my increased time and attention, you will be pleased to hear. I have spent the past 3 years taken over by the BA(Hons) in Counselling, but now…it is over! I got a 2:1! Very pleased 🙂 My other work remains – the Equine Assisted Therapy, the voluntary clinical placement in […]
Day off this Bank Holiday Monday
Hello, How are you? I wanted to say I have been thinking of you although I haven’t written for a long time. I am wondering how you are – how you are with the stillness and what is happening inside you? I have just done several hours of meditation following a long sleep, both of […]
50% off: Easter Monday 6th April
Hello, I want to tell you about my upcoming Bank Holiday Deal 🙂 50% off Easter Monday 6th April = £40 per session This applies also to pre-booked sessions. Unusually, I am also available for sessions at normal prices the preceding Monday (30th March), as it is part of my Easter break from university, Best wishes, […]
Simply let everything be as it is…and there Freedom is
Hello 🙂 How are you? I have been working with Adyashanti’s book ‘The Way of Liberation’, looking more deeply into what it is that I really value in life. I decided to do one of his guided meditations to help, and in the wake of it a text exchange unfolded between my first girlfriend (who […]
Breaking with the Past
Hello, Such a cool name for a class, I thought, why not make it the title of this email too? It was wonderful… Such deep embodiment. As I said to Ric, I felt like Amma was coming down and into my body – a thorough sense of stillness… And the words came, “It’s not my […]
