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Posts tagged ‘infinite possibilities’

Apr 28

Bank Holiday Deal on Monday! Plus Wed, Fri and Sat in London

Hello 🙂

How are you?

I am well and happy 🙂 I am also facing some very strong challenges indeed in my housing situation here in Brighton. I want to share them, yet feel it is inappropriate to do so, certainly at this stage. But suffice to say that when the spiritual rubber really hits the road in human life, I am left feeling so glad and grateful that I have led the examined (rather than the unexamined) life, not least for all the tools this has given me to face such situations. In particular, Amma’s presence and Grace in my life is proving no less than a Godsend at the moment.

As a result of all this, I have only just fully woken up to the fact that it is Bank Holiday this Monday. The offer is on, of special half-price £45 sessions (via Skype) 🙂 So please call / text / email me if you would like to take advantage of this.

I will also be in the Barbican on Wednesday and doing home visits in London on part of Friday and part of Saturday. The rest of the time distance healing is available via Skype 🙂

Wishing you well,

Much Love,

xDaisy

Apr 22

Contemplation in the Sun

Hello 🙂

How are you?

First of all, I want to let you know that I will be in London on Wednesday this week in the Barbican. I need the rest of the week to sort out my housing situation in Brighton, which needs turning around within literally 7 days. Skype sessions are available though, of course.

I had one of those moments today, where I was between work (equine assisted therapy and a little job I do for a friend in London) and I stepped out into the sun in the garden where I was. I was immediately struck by the ordinary beauty of things. Simply the other buildings, the music from a party somewhere in the background, and the sky. Finally I could stop for a while, and I did. My mind began to chatter and then to fade, melting into my heart as often it does. It felt so good to feel, to be barefoot on the ground and to be able to loaf for an hour, with nothing to do! I felt so free… Silence pervaded completely. Eventually a thought came: What if I spent the rest of my life just being free? Something opened wider within, in this contemplation. I mean, what if any of us simply chose inner freedom, true peace, right now – and for every ‘now’ forever? I am well aware that this makes no sense in a way! But can you feel into what I’m saying? In other words, what if you, reading this right now, never ever left whatever realisation you have had about the true nature of what you are?

The next thought that came was, What would that take? I saw that it would require a willingness to relinquish all future plans. I also saw I would need to never leave what I know and to never believe or follow through on another thought / piece of negativity. It was humbling…to say the least.

Anyway, I wanted to share this exploration with you now, in hindsight, to see if you resonate with it or have perhaps had a similar kind of insight too? 🙂 Please do write with your comments on this.

Love,

xDaisy

Apr 19

London this week: today, Friday and Saturday

Hello,

How are you? A short note to say that for London sessions, today and Sat are now full this week. But there are a couple of spaces left on Friday. Distance sessions are always available of course, via Skype.

I also wanted to share this video with you. I never tire of Amma’s Swami Dayamrita. In particular it is his integrity, authenticity and humility which really touch me. They are rare qualities in people I have found. Let me know your feelings on this interview. Mine are very passionate!

SOULJOURNS – SWAMI DAYAMRITA, AMMA’S SENIOR DISCIPLE

SOULJOURNS – SWAMI DAYAMRITA, AMMA’S SENIOR DISCIPLE

Welcome to Souljourns and to the amazing story of a former atheist, a well educated man who came to know of Amma…

Much Love,

xDaisy

Mar 19

Vibrational Reality

Hello,

The vibrational quality of reality has come into my life strongly this past week. I am talking about the sense that what we are – expressed as both formless and form – ripples outwards and touches everything. Paradoxically, this ‘vibrational reality’ is both everything and also emerges from everything – like a birth – simultaneously. And it’s not just when we are praying, meditating or having nice thoughts 😉 When we truly get this, deeply feel it, it is kind of shocking. Here it all is, broadcasting out, all the time. I would like to know, what is your sense of this?

I was at the bus stop in Camden late on Friday night, returning home from visiting my 4 year old friend and her mother and another friend. You can imagine the scene: chaotic, teaming with life, gritty, intense. I was engaged in the Adyashanti Fierce Love course I am currently doing, which involved a guided meta meditation (on my iPod). I found this meditation very difficult: to breathe in the sorrow of the world and breathe out loving kindness. Was it too exposing to do it right there, in the middle of a kind of bizarre babylon, I wondered to myself? I decided to do it anyway. Immediately, a man approached me asking for a cigarette. I replied that I was meditating. But I saw my spiritualised ego instantly: there I was, doing meta, and I basically told someone to fuck off in a very ‘nice’ way. Off went the man, and I felt sad. I let it go and continued the meditation. Within moments he was back. Suddenly, he started stroking my arm and holding it. Ordinarily I would have physically pushed him off, but something deeper stopped me. He asked, “Can you help me?” and I said “Yes” without hesitation or thought. Looking directly into his eyes now and taking out my earphones, I began to help him find a street he was looking for. Then he said, “Can I take you with me?”. There was so much longing in his eyes and deeper underneath that, his essence was shining out. “We can cuddle and watch Disney movies”, he continued. I refused and he said, “Can I kiss you?”. Again I refused and pointed him to the street he was trying to reach. He asked to kiss me again and again I said No. It may sound naive to some, but I knew what he really wanted to kiss. I knew what he really wanted to take with him. That’s an example of the movement of vibrational reality, which is a non-personal yet intimate movement. That’s the gift we are really able to give anyone, in any moment of our lives.

The way I felt during this event reminded me of a picture given to me by a client this week. He was using it to illustrate the way he felt during the recent Foundational Vortex Healing training, in which his Amma mantra was running automatically throughout.

~ Alex Grey, ‘Spiritual Energy System’ (1981)

A little reminder that I will be moving to Brighton on the 2nd April and commuting to London to give sessions each week. More on that as it unfolds. To conclude today, I thought I would share this beautiful poem which a friend sent to me having heard Adyashanti read it on the recent silent meditation retreat at Mount Madonna (California):-

There’s a thread you follow.

It goes among things that change,

But it doesn’t change.

People wonder about what you are pursuing,

You have to explain about the thread,

But it is hard for others to see.

While you hold it, you can’t get lost.

Tragedies happen, people get hurt or die,

And you suffer and get old.

Nothing you do can stop time’s unfolding.

You don’t ever let go of the thread.

~ William Stafford

Wishing you all well,

Love,

xDaisy

Feb 24

The Invitation Of Suffering

Hello,

Happy Shivaratri! Today Shiva’s energy pours into creation, like the sword of Truth cutting through vines of illusion, the perfect day to let go of all remaining attachments the ‘me’ is clinging to. With the addition of the full lunar eclipse coming on Sunday, you may be feeling like doing nothing rather than planning / manifesting. If so, I would really encourage you to trust this instinct, drawing awareness inside into the heart of Life. This is a fantastic time to engage in that inner dive, via sadhana, chanting, bhajans, relaxation, quietness, or whatever you feel truly drawn to.

Before I engage in the subject of my email today, I would like to announce two pieces of good news. Firstly, my close friend who I described in earlier emails is now cancer-free! Upon discovering this information from doctors, she said, “This is a miracle”. Considering that her father died suddenly in the middle of her cancer treatment, and that initially the cancer was seen as potentially fatal, I am inclined to agree with this statement. The other news is that my friend Daniel has been made into a Vortex Healing teacher. I can’t think of anybody I would rather be in this position 🙂

Now, aside from these wonderful things, I have been in the midst of deep personal suffering since the beginning of the year, the likes of which I have rarely experienced in this lifetime. The process is a mixture of internal and external, becoming so excruciating that I was basically left with three directions in which to go with it: 1) into the victim, 2) into improving my life in an attempt to fight back against things or 3) into Truth and a total embrace of what is. Once the first two were seen through, I was left with no choice but to take the third option. The way this all looked in real terms by the way, was a bloody mess. Yet I came to realise gradually that the suffering, which I had always managed to bypass in some way in the past without seeing that that was what I was doing, wasn’t going anywhere – if anything it was getting worse. That was the moment at which I was finally, genuinely, willing to lose to Life. It was at once a recognition of which of ‘us’ (though ironically there was no experience of separation) was stronger – that Life itself was simply much more immense than any remaining sense of me, and also a feeling of being crushed into oblivion by my own conditioning, or by God – honestly, I don’t even know which it was – but whatever it was, it worked. What I mean by ‘it worked’ is that suffering itself became the invitation into freedom, Truth, God, Love. I took it, and I continuously now accept that invitation on a moment to moment to moment basis. The felt sense is like a huge weight has been lifted off my body and there is a simple and profound texture of oneness pervading everything in experience. I have had many ‘drops’ into this before, but this time there is a sense of permanence (if I can use that word), of a not-coming-and-going, but a resting of oneness in / as this form.

So to save you time and struggle, I suggest this as a practice for you too. Begin to notice the nature of your suffering now: is it really something which shouldn’t be there? Can you receive it fully right now?

Listen to your gut instinct. From there you will sense your true Yes and your true No, both to these questions and more importantly to the situations, people and choices in your life.

Love,

xDaisy

Jan 24

Dharma Love

Hello,

How are you? I am well, feeling fully in the love-stream-flow today.

I have been reflecting recently on what really heals people the most. I have to say it is Love. Sounds obvious, but let me be more specific. When asked what practices we should do when we are not with her, Amma said only one word: “Sangha”. This means community, gathering together in and as what we truly value. In addition to a satsang setting, such as the wonderful Villa Devi offering, this quality of life happens naturally within dharmic friendship. It’s a phrase Adyashanti uses to describe the kind of friendship between two people on an awakening path. Touching this kind of friendship is incredibly transformative… You bounce off one another in your deepest places, encouraging each other to grow and face life with laughter and passion and warmth. Without any effort at all, the world seems to widen and disappear as the oneness you both are when you are together.

So I really encourage this. Yes, have healings, yes, do sadhana (spiritual practices), but often overlooked as an intense spiritual practice is – Call your true friend, get together, open your hearts to one another. No healing can truly take place without this kind of love and depth and intimacy.

The other thing which has been on my mind to share with you, is the way in which shifts move in most people, and the sometimes resulting confusion of this. Let’s say you have a shift or an awakening. Really the description doesn’t matter because when something like this happens to you, it is beyond doubt and needs no external affirmation. Perhaps for a while, there is a deep and overriding felt sense of oneness, Truth, Divinity. And then, it may feel like this goes away. This is the point at which it is very easy for cynicism, doubt or confusion to take control. You may even tell yourself that nothing really happened. In actual fact, often what did happen was a permanent shift: what was there before, never actually returned. Yet the sense of this can feel distant.

In my perception and experience, what has normally happened is that the sense of oneness / transformation has become ‘normal’ – it’s integrated into the background, into the body. But it can feel like you’re back to square one and that you’ve ‘lost it’. The tendency, then, is to give up too easily, listening to cynicism, fear or doubt. The thing at this point, is to keep going, with an attitude of open receptivity. The reality of living awakening / Truth / Love / oneness / transformation / healing is that most people are not going to have an awakening / liberation / enlightenment along the lines of Amma, Ramana Maharshi, Adyashanti, Eckhart Tolle or Tony Parsons. Even though these beings are here inspiring us and showing the way in an absolutely crucial sense, I think it is misleading to believe that ‘my path’ will be the same as theirs. And this belief leads to a great deal of misunderstanding.

Your experience is your experience, and no teaching can get you out of it, no teaching can change what you are going to have to go through to satisfy that yearning for awakening / Divinity / transformation inside you. For most people, awakening embodiment evolution is a life-long thing. It’s really like that. It’s not something with a ‘final ending’, and it’s not something which happens in a flash and stays feeling like that forever. It simply doesn’t work like that, except for a tiny minority of people. And that minority is highly unlikely to be you. Awakening is a blood and guts thing and you have to get your hands dirty. So quit spiritually bypassing, throw yourself into the arms of Divinity, of the private Silence within you, of your friends and of your suffering. I say this equally to myself as I do to you!

Finally, here is a piece of writing I did on a Day Retreat with Chetana and Will in the Sussex countryside. I hope you enjoy it:-

Divinity Intended

I cannot speak…for talking this out is nothing at all anymore. This Silence bears witness to all of that and is also all of that. No need for words anymore. My silent spoken friend, awareness, finally stayed after his tea was drunk.

I saw what is true for me and accepted the somehow burden of it. This being done, You came in again. Then, the deeper revelation – the surrender……. No holding back this time. You showed me all, You revealed Yourself in the night, in the day, in the detail – all at once. That timeless moment – Now. All my burdens are laid down in You. All my heavy weighty blindness and my deafness to Your song is gone. Now I see it all. The game that I played – You knew my every move. You were always bathing it in that Light, yet only now can I see this.

What needs to happen, needs to happen. Yes, this is true. But what I failed to understand was the pitch perfect way this is all going. The sheerness of a thousand songs called out in Your name. It must be as it is and as it will be. You are the One, I am That. I found You again, and in the finding, I am no longer me. No longer isolated from You, my beautiful Muse, my all, my everything. I didn’t know that this way is the way. This precise way which you are unfolding… Divinity Intended. Not outside anymore, not happening to a me. Divinity Intended. A button unbuttoned and a comb combed. The jeans and the hair of Existence.

What has to happen…it’s unfolding, opening – at Its pace alone. Only Your rhythm exists. You lovemaker… It’s all happening now, and now, and now. There is no other; no other at all. This is Your game, and I feel no distance from You anymore. Somehow, I have not transferred this, not managed to translate this – the incredible depth of what is here.

Love,

xDaisy

Dec 21

Happy Solstice :-) :-) :-)

Hello 🙂

I simply want to wish you a Happy Solstice 🙂

Here is what Bjork expresses about it (attached). It’s from her album Biophilia. Wish I had more time to write!

I am away 24th – 27th Dec and 31st Dec – 1st Jan, but available apart from that.

Much Love,

xDaisy

Dec 9

Videos

Hello 🙂

How are you? Friends have been sending me videos to watch on YouTube recently and I thought I would share them with you too. So moving to watch, and relax and be connected 🙂

Here is one with Ric Weinman giving a talk in Watkins spiritual bookshop in London:-

Vortex Healing and Merlin by Ric Weinman

This is amazing, and I won’t spoil it for you!:-

Inside the Superhuman World of the Iceman

Inside the Superhuman World of the Iceman

Wim Hof first caught the attention of scientists when he proved he was able to use meditation to stay submerged …

Here is one of my absolute favourite guides, smashing through taboos and pointing to freedom through the physical:-

Awakened lovemaking – Marlies Cocheret

Awakened lovemaking – Marlies Cocheret

With love, directness, and humor, Marlies invites our spirituality down from the clouds right into this human bo…

And here are Adyashanti and Francis Bennett discussing the book I am currently reading, ‘Resurrecting Jesus’. Our local vicar wants a copy of the book, having spoken with me,  and I am going to give it to him. That was a good moment 🙂

Adyashanti & Francis Bennett on “Resurrecting Jesus” – Buddha at the Gas Pump Interview

Adyashanti & Francis Bennett on “Resurrecting Jesus” – Buddha…

Also see http://batgap.com/adyashanti-francis-bennett-resurrecting-jesus/ Adyashanti, author of The Way of Liber…

So, enjoy 🙂

Love,

Daisy

Oct 15

Ammathon!

Hello 🙂

How was your Ammathon in London? I hope you got to see her. I had a wonderful time. Some highlights included getting Darshan with Mum in which Amma recognised her from 14 years ago, doing Arati for Amma (the flame) and feeling so deeply the sense of family and community. Also, I love to serve, especially Embracing the World, so that’s always good 🙂 I got a deep sense when doing the Arati to Amma that “I’m ok”, as if that was being said by Amma / Divine / my true Self. Sounds small, but it was actually very big for me. There was so much else, but I can’t write it all now. I will keep it brief as I am very tired and have yet to pack because……..

I have decided to go to the Netherlands with Amma at the last minute! I will be back on Thursday. Sorry that I couldn’t give you more notice about this.

I leave you with my two favourite quotes from Amma:-

(on meditation) “The mind automatically becomes still in the presence of Love”

and

(on being scolded for wildly serving) “In compassion, there are no rules”

Much Love and fond wishes to you,

xDaisy

Oct 7

3 Comments

Amma in London 11th – 12th October (all-nighter: 12th)

Hello 🙂

I am writing to remind you of the exciting news that Amma will soon be with us here in London 🙂 On Tuesday no less! If you are thinking of coming, it’s really important to allow much more time than you think you need. Either because queuing for a Darshan token takes longer, or because you want to stay in the energy longer, or you bump into that long lost friend etc. Something always happens with Amma. The atmosphere is teeming with life, with shakti, with all good things 🙂 I have been feeling her presence in the last 2 days in particular…there is this alive quietness speaking something…a language I don’t understand but that I knew long ago, and still know somehow – somewhere deep inside.

I will be on the massage area, most likely on the massage chairs, so do come and visit if you are there.

I have got hold of the Q&A I had with Adyashanti this summer during the retreat. It has given me a lot of cause to reflect on this awakening embodiment evolution and what stillness really truly is. If you would like to hear it, let me know and I can arrange it via Dropbox.

I hope this email finds you well and diving the deep inner dive to Truth. Enjoy this evening,

Love,

xDaisy

Sep 16

ToDay of Manifestation

Hello 🙂

I have heard on the grapevine that today is an excellent day for manifesting….. 🙂 It would be a good idea for you to do something to bridge into your life what you need, want or what is your deepest desire in this lifetime.

Perhaps you could simply sit, allow Silence to prevail, and then call out from your heart to Divinity for what you want, as a deep prayer. Everyone will have their own version of what this looks and feels like. I felt called to do my own version this morning and it felt wonderful 🙂 Very blissful, which actually surprised me 🙂

Here is a little inspiration on your way:-

https://www.youtube.com/watch?v=lf6TQoQmiPk

Love,

xDaisy

Sep 8

Amma in London: 11th & 12th October

Hello 🙂

How are you? I wanted to tell you the exciting news that Amma is almost with us! I realised yesterday that the dates are drawing near – in just over a month Amma will be here in Alexandra Palace with us. So make sure to book your time off. It is FREE. You just need to queue for your free darshan token, whilst enjoying the buzzing atmosphere full of shakti delight 🙂 All proceeds go to the global humanitarian aid charity Embracing the World, and no one in the entire organisation is being paid, including Amma herself. Isn’t that cool? So cool… Visit me in the massage area if you like.

Here is the link for the whole Europe tour, in case you feel inspired to go and see her elsewhere too:-

http://www.amma-europe.org/ammas-tour.html

What else to say…? The sun is shining, my sessions with you are a constant source of joy and inspiration…as with the equine assisted therapy…the Silence remains strong and present…and I am eating ramen soup – my favourite 🙂

Let me know if you need anything, or want to talk through your deepening process,

Love,

xDaisy

Sep 2

Homecoming

Hello 🙂

How are you? I hope you are engaging in your deepest intention, and that you are well. This weather in London, though greyer today, is a continuous joy to be in…

I want to write a little more about the effects of the silent meditation retreat with Adyashanti. As he says, a spiritual experience is only valuable inasmuch as it has a lasting effect on one’s everyday life. We’ll see about that in time… For now I can say that, since the retreat, something has changed. The Silence is here, in a new way. What also feels different is that my ‘questing’ energy, my chasing after Divinity, has come to an end. That energy was in me for nearly 20 years this year. I think I believed it was necessary to have that in order to find the Divine, but I now question whether that is true. It could be that my ‘questing’ actually masked Divinity from me. Either way, in the end I got far more, and also far less really, than I bargained for. Needless to say, my relationship with Amma, Vortex Healing and Adyashanti have transformed a great deal. That is ongoing and I can’t say much about it at the moment that would make sense. The funny thing is though, even my Mum has remarked on the change in me several times since this retreat. One time she said, “You know who you are now”. That raised a smile 🙂

What I can talk about is how my work with you has changed. My sessions now feel like I am resting and creating from Silence. Then I look to my sensing abilities and begin to see how the healing energy is naturally moving. It’s like painting with Light. One of you commented that, “You are like a conduit now. You don’t even need to channel.”

Adyashanti will not come back to Europe next year due to his health problems, but I highly recommend his retreats in America if you feel drawn:-

http://www.adyashanti.org/index.php?file=retreatsschedule

I would like to close with an excerpt from my diary on the retreat, which now feels almost predictive of the aforementioned stopping:-

“I found a snake by the side of the road today. It was dead. I told it I was sorry it had died, especially since it was so young – a baby, I think. It was charcoal grey on the underbelly and brown and radiant on top. It shone somehow, with brown, like one of those sandstone rings you can get. I wonder what kind of snake it is? I don’t remember seeing a snake in England before. The first three I saw were rattlesnakes, in Arizona, when I was eleven. The only other one I’ve seen was on the Ashram. That one was so beautiful: it was moving in that classic snake dance and it was bright green. Sort-of cascading along a sandy path. Come to think of it, they were all deeply significant times when I saw those snakes… I wonder what is happening here and what wonders are in store after this retreat? 🙂 This snake was so small and thin and beautiful. And it had a tiny, soft face. I saw the beauty in death.”

I look forward to seeing you soon,

Love,

xDaisy

Aug 13

Silent Meditation Retreat with Adyashanti

Hello,

I must say I am thrilled to have the opportunity to deepen into this great, deep silence……….who knows what will happen in this great adventure into the unknown? The inner dive, swan dive, into mystery. I will be unavailable in communication – on a silent meditation retreat – from tomorrow until the 22nd Aug, when I will be back in action.

I want to share a few more learnings from the Ammathon (as a friend rightly called it!), which I hope will benefit you. During the program in Toronto, Amma said something which really struck me. She said, “Vasanas have no power of their own. It is we who give them power.” I realised in that moment, how powerless negativity really is. Her statement also cut through, in me, the tendency to become so familiar with something, that I begin to misuse it. What I mean is that I have talked about my ‘vasanas’ (latent negative tendencies) or issues or behaviour so many times, I can forget that it is I myself who permits them to have the power they have and who actually gives that power to them. I thought this could strike a chord for many of you as well. I would add that it is our tendency to identify with such internal arisings, which is the mechanism by which we give them the most power.

The most core life story I had, the one which had most coloured my experience of reality in this lifetime, came up during the last couple of days with Amma. We save the best for last, don’t we? For me, that was the love story – the agony and the ecstasy of romantic love, and underlying that, the nagging feeling that the right relationship would fulfil me and close any remaining ‘gap’. This probably sounds familiar to some of you, perhaps to many of you. I know – it’s a hard one to admit! I am not going to share the private details of that, sorry 😉 But please bear with me anyway. There is something more important than that part of the story. It began on the treadmill, of all places, not somewhere I frequently find myself. But going to the gym occasionally, during the tour, helped me get time by myself (which is almost completely impossible on staff) and helped me move energetics that were stuck. Suddenly on this treadmill, the desire to be free of that core story hit me, like never before. I simply HAD to be free of it; I could carry it all no more. So with this fire, I made a silent cry – a prayer – within, to Amma. With that, I let go, knowing that it could go either way: perhaps I would get free of this pattern, perhaps I would not – it was in the hands of Divinity now.

Shortly after this, Amma did a Q&A with the retreat group outside, in the unseasonably hot evening sun. There were only about 500 of us there. Right from the beginning, I felt a large amount of fear and anxiety coursing through my system, to the point where I could barely sit still. I didn’t know why I was feeling this way, it was like a body thing. I decided to focus more intensely on the question that was happening, and on Amma’s answer. As I looked at Amma, she made a certain movement as she talked with her hands, and with that I was gone. I felt as if I was merging into Amma from where I was – it was part-visual, part-kinesthetic (akin to the way I sense, during a session). As this happened, any remaining sense of separation fell away and I began to cry. In this oneness and tears and the whole un-conveyable experience, I suddenly knew that all my desire, lack and longing for this person – and all women and men who I had ever felt that towards – was really the longing for God. I simply knew it. Not as a concept and not as a philosophy, and not as an excuse. I actually saw it. I saw it in such a way, that it felt like I could never actually un-see it. I also sensed intuitively that all my other desires were also the longing for God. I felt freed at last…….truly, truly free.

(NB God in my perception is also Truth, wholeness, unity, oneness etc.) The next thoughts were, “Why have I been running after men and women all this time?” and “How could I have missed this reality all these years?” Then the strangest thing happened: I experienced depression for the first time in my life. As I sat, purposefully alone, eating dinner, I felt depressed. But there was absolutely no resistance to it. The sense of oneness was so broad and pervasive, that there was absolutely no problem with feeling depressed. In fact, I was pleased to be having the experience, because before that I never understood what depression was. I knew what pain was, deep gruelling emotional pain, but I didn’t know depression until that moment. I then experienced suicidal ideation! But again, there was no problem with this either, because there was zero resistance to it. And it existed in a context of oneness, of Love. After about an hour, both of these so-called negative experiences passed of their own accord, without me doing anything at all about them.

In hindsight, I believe they occurred because my ego had just lost its trump card, which was the core love story drama. With that gone, it seems like it had to play the depression and suicide cards to try to regain ‘control’ of my bodymind. But that didn’t work: these feelings and thoughts simply passed through, as I said. So then I was just there: story-less and One, feeling a sense of ordinariness and freedom. Nothing special, yet complete liberation.

I make my newsletters personal because I don’t believe I can help unless I talk from my own direct experience. I hope that by reading this something may have resonated or sparked for you.

See you soon, after the retreat,

Love,

xDaisy

Aug 9

2 Comments

Out of the Blue

Hello,

First off I want to tell you about an upcoming training in the IAM, Amma’s meditation technique, which came to her in a vision while she was taking a nighttime stroll around the ashram many years ago. I highly recommend it to anyone looking for a way to connect with Divinity, a fantastic meditation technique or simply a way to unwind, calm thinking down or relax the nervous system. Whatever intention you bring to it, will gradually manifest in your life. It is being held in Brighton / Lewes on the 17th / 18th September. The cost to cover room hire etc. is £35; please contact me if you are interested.

My next recommendation is the Foundational Vortex Healing course being held here in London, 19th – 23rd September with Anthony Gorman. It is hard to begin to explain what Vortex Healing has brought into my life so far because it is so broad and deep. I was thinking recently about why I practice Vortex Healing more than the other helping modalities I am trained in. I came to the simple conclusion that, in my personal and professional experience, it is more effective at deepening you into the core of what you are and releasing the roots of what you aren’t, than any other modality of help I have trained in or experienced first hand.

Now back to the Amma tour this summer 🙂 It was interesting to hear Amma explain in an aside during one of her talks in L.A., that the external aspect of Kali – the fierce appearance – is designed to bring out the dormant doubt in the devotee. I immediately thought of those of you who have felt that Amma has glared at you or ignored you etc. over the years. If she is indeed an embodiment of Kali (which I personally believe), then this might help you make sense of what she is doing there. From my perspective, no action Amma makes is unconscious, and Yes – she can bestow focus on many many people at once. Anyone who has experienced the ‘staring Darshan’ at the end of Devi Bhava will know about this. When she is ‘Kali with us’, perhaps Amma is indeed purposefully bringing out the poison of doubt in the process of life and Divinity. If this kind of insecurity exists within in a suppressed state – for example, as cynicism – it gives rise to all kinds of distortions and disorders in the experience of living, not to mention in the body. On a similar note, it is not uncommon for people to not want to be with Amma if they have strong issues with their own mother. It is easy to put your birth mother’s face over Amma’s face, subtly and subconsciously projecting onto her. If you had painful childhood experiences, you may then fear that she will hurt you in some way, get angry with you, punish you for something you did or ignore you etc. If this sounds like you, you may even find that when you approach her for Darshan, that you have negative thoughts towards Amma. All of that is part of the process of you healing from things which are sometimes unimaginably deep in your system. It will not hurt Amma in any way. In fact, she has been known to ask us to project anger and negativity onto her using the Amma dolls, in order to release in a harmless way. It is possible to see at some point, that the thoughts you have towards Amma are really thoughts you harbour towards yourself.

On a different note, Amma is really urging us all to plant trees if possible, adding the chilling words that, “when we cut down trees, remember we are building our own coffin.” She is also encouraging anyone who has outside space to plant a small vegetable garden and try to eat the produce from that. This means we will not go hungry when food runs short in the future and we will also avoid consuming the pesticides etc. on supermarket vegetables. Not to mention that we save money and get in touch with the earth at the same time 🙂

Now for a little story 🙂 I had a profound experience of Divine Intention during this tour with Amma. Having something like that really changes your life, because before that the idea that the Divine can reach into your life and move it in a certain direction is often just that – an idea, perhaps a hope, or a dream. Here is what happened to me. Out-of-the-blue, during Devi Bhava in Toronto (the final stop on the tour), my boss told my friend and I to go and sit with Amma on the stage. We were understandably astonished, because this lady is known for wanting people to work very hard. We jumped at the chance and made our way onto the stage. We stood beside the ‘bouncer’, an entertaining yet stern man who always wears a suit, and manages the part of the stage nearest to Amma on all the US tour programs. Again out-of-the-blue, he invited us to sit together directly next to Amma. Let me explain that this never happens! It was really out of character for him. We felt so lucky, and beamed at one another 🙂 As I watched her up-close, each movement Amma made as she gave Darshan would bridge me deeper into presence… Then, she suddenly turned and looked at both of us directly, smiling. It was amazing… That look will never leave me. It was a look of the purest knowing… It was so rich, so full… Both my friend and I reported the same things: it felt like Amma was communicating that she herself had brought us into this tour on staff, and that this exchange with her was a kind of ‘graduation’. We both felt this deep sense of Amma acknowledging all the seva we had done, and of the inner work we had done and also we felt this incredible depth of solidarity between us. We felt as if Amma had given each one to the other to help us complete the tour. Somehow I knew, intuitively, that I had just had a real life experience of Divine Intention. And in the wake of that, doubt vanished. I wish I could put this all into words better. But maybe it isn’t possible to do that. The mystery manifesting into creation, manifesting in all kinds of ways, every moment… You can see why the wise men (and women) say, better to sit as silence.

I hope you enjoyed this email and that you are getting plenty of sun 🙂

Love,

Daisy

Jul 25

Why Amma?

Hello,

How are you Londoners and people of the world? 🙂 I hope if you are in London that you are enjoying this heat wave we are lucky enough to be having 🙂

I want to address a question today which people often ask me, or ask me without words. Why Amma? Why do I do this? Why go and pay a handsome fee to work without pay, under conditions which some would consider harsh?

The answer is simple: it’s love. I look at Amma, and I love her. The depth of that love makes me want to support her work, serve Embracing the World (her global charity), and beyond that, to serve life in its entirety. For me, it’s passion; it’s not a ‘being good’ thing. It’s not even spiritual. Imagine being in love…now times it by 500…that’s nowhere near it. This is bhakti (devotion) in real terms.

Everyone has their own particular relationship with Amma, and certainly Amma devotees are all there for different reasons. Some of my friends, clients and family feel put off by the culty appearance of it all, by some of the devotees (who can be far from loving) and by the pretentious ‘holier than thou’ dynamics. Those of you who know me even a little bit, know I am definitely not the poster girl for holiness 🙂 No; it’s a love thing. Pure and simple.

So, what were the physical realities of being on volunteer tour staff, you may wonder. In my particular seva, we were working around 14 hours per day (every day) and longer on a Devi Bhava (the all-nighter). We got roughly 5 hours sleep per night, on the floor, sharing a room and bathroom with between 6 and 40 women. Then, after the long Devi Bhava, we would get on a coach and travel to the next city. Some of those journeys were over 22 hours long. When we arrived, we would sometimes get only a few hours sleep before set-up and work began. We delivered programs in 10 cities, over a 6-week period.

In between all this, I would squeeze my way onto the stage to spend time with Amma. Occasionally, Amma would call the staff to receive Darshan. I would like to share with you my diary entry about this:-

” 6/6/16

I don’t know how possible it is to put this into words…

Impossible.

*  *  *  *  *  *  *

But let me try.

Amma called us for Darshan in Seattle on Devi Bhava. As I entered the stage in the queue, I decided to make a prayer within. I said something like, ‘Amma, please assist me in focussing on the goal of this life: on realising God. Please help me to remain focussed even during this tour.’

As I laid my eyes upon her, hugging the person in front, tears welled up. I felt this love for her that was beyond anything I had ever experienced, and yet ordinarily human at the same time. I simply rejoiced within, at the sight of her. She moved my head around quite a bit before finally placing it on her heart, while she answered the questions of some devotees to her right. It always amazes me how one never feels left out in this scenario: Amma’s attention is deeply with each one of us simultaneously, which is testament to the sheer depth of oneness she is living. She then kissed my cheek and embraced me, chanting in my ear with a kind of vehemence in her voice, “My daughter! My daughter! My daughter!”, over and over again. I fell into total oneness…….. At the same time, the human being felt her as my teacher and as my mother – somewhere where those two are one and the same. And the experience of trust was overwhelming. As Amma finished the hug and handed me prasad, we drew back from one another and she looked deeply into my eyes. I cannot adequately express in words what I felt pass between us in that exchange: it was simply beyond the beyond. I then felt deep gratitude and expressed it somehow from oneness. Amma’s expression altered to one of such profound compassion….…something just too immense to convey. She embraced me again and then placed a chocolate in my mouth. That was the moment at which my searching gently stopped. My life’s search ceased in that moment. It was, perhaps, what many teachers have described as the end of seeking. Immediately after this I experienced true happiness: powerful, pure, authentic, unconditional happiness. I felt restored, redeemed – completely. There was total and utter wholeness. I’m not talking conceptually here, but actually. The real thing.

As I walked away, I collapsed on the stage in tears beside Amma. I was crying, and then I was sobbing; there was no way to do anything at all, and I couldn’t stop. But I was actually sobbing with happiness. My heart broke open under a force: that of revelation, unconditional happiness, union…Truth. Simultaneously, I experienced a spontaneous healing of my past, which came from nowhere. Dad’s death, the break-ups, the childhood trauma, the fear, isolation, despair, loss, loneliness, lack and doubt – all of these were consumed by something I cannot describe. I cried and cried, wiping my make-up from my face with my sleeve, only to cry uncontrollably again.

When the crying eventually stopped, I sat for a while. When I left the stage, I felt empty in the true sense of the word. Emptied of separation, of that heavy anxious burden. And the very subtle sense that something is missing, was gone. I could rest…finally, I could rest…… The feeling of resting and oneness were beautiful……profound. Paradoxically, there was an abundant feeling of vitality at the same time. But it was vitality without ownership. I realised that rest and vitality are the same thing. Eventually I went about the day, without saying a word about it to anyone.”

I hope you enjoy your day and that I get to see you soon 🙂

Love,

xDaisy

May 29

The End of the Film

Hello 🙂

How are you? I hope you are enjoying the Bank Holiday, and not working like my poor flatmate! I have decided to take tomorrow off in order to take proper care of myself before my move and big trip with Amma. My apologies to those of you who were waiting for this opportunity. There will be others once I get back (16th July). Obviously if you are in crisis, or even semi-crisis, do call me. I will be available until Friday, and then contactable sporadically by email while away.

I want to share with you a couple of interesting sessions which happened during the past week. I had the opportunity to work with someone who had not experienced healing before, which was an honour and a joy. She was naturally sensitive to Vortex and I felt the session went very deep, which was confirmed by what she said when she eventually came round. She said she was amazed to be able to “feel something so palpably that is simply energy”. This is something I forget nowadays because I am used to it: how incredible it is that simply channelling Vortex Healing can create this type of tangible effect on a person. She wrote to me the next day: “Thank you for such a magical experience. I felt so held and safe. Like I was truly blessed.”

I was also fortunate enough to do a session on a client who reminded me of me some years ago, which was a sweetness on a personal level 🙂 One of the things that was similar between us, was that she was crying and almost hyper-ventilating with a fear release during most of the session, yet she had the courage and the trust to keep going in anyway. That was me when I got into Vortex – every time I experienced the energy, I would react like this. I was able to see a good amount of detail about what the issue was for this person, and the childhood experiences that had concreted it. Afterwards, I was actually shocked by what she said and the way she said it. She exclaimed, “I was in so much pain! I’ve been in a serious car accident before and I wasn’t in as much pain as that.” Thankfully she had already intuited that this was a good thing in terms of her healing process. Bear in mind I was not using any bodywork, or therapy, in this session: my client’s response was purely due to the density of the underlying root conditioning breaking out from her.

It is sometimes hard for people to believe it could be true that even physical pain is not really rooted in the physical body. Perhaps it is simply too threatening for some to entertain the idea that the wild torrents of the inner landscape with which we are all in touch (to some degree or another), the subtle bodies and the unknown itself, could be the true origin of the suffering we experience on any and every level. But what would such a person conclude if they were actually watching the above session unfold..? It is an interesting question.

I had the pleasure of talking with two friends about awakening yesterday, one at lunchtime and one at nighttime. Lucky me! In the first conversation, my friend and I were talking about what it meant to us to ‘want awakening’ before it happened. For both of us, it wasn’t something that we knew really; it was something much more subtle than that. And yet this subtle unknown curious sense burned and resonated within each of us. And somehow, we both found ourselves waking up young and before almost everyone around us. We shared that awakening is not a game – there’s no game there, no map or gain – there’s no point to it basically. Even the word awakening is misleading in a way. We went on to say that, as human beings, we all do what we love: we are into what we are into, and that’s simply that. In reality, nothing ‘gets you there’ – gets you interested or engaged or involved or awake, if you are not already into it. It’s not a progressive thing – like a hobby, or a career, or a soulmate connection, or climbing the spiritual ladder. It’s nothing like that. It’s so simple…so simple, and so unfrilly.

In the other conversation, I was speaking to a friend and saying that once you have this insight, life is kind of over – and at such a young age. Lol! And yet, some part of the ego can still hold on all over again and think there is something still to get or gain. I said to him, “It’s like if I gave you a DVD and then told you what happens at the end. If you were sensible, you would put the DVD down and walk out of the room. There’s nothing in it for you now you know the ending. But I bet you would watch the film anyway, just for the drama leading up to it?” He laughed in agreement and added, “Yes. It’s like after you really experience what’s real, you know that all desires are really the desire for that. So they seem transparent – fake almost – and it’s pointless to try to fulfil them in a way. Because now you know the ending. Plus that end is here and now – it’s here already.”

I’ll leave you with that. If I don’t get the chance to say it again before I go, then thank you for being such wonderful clients 🙂 I will see you very soon – in July,

Love,

xDaisy

Mar 11

This Love

Hello 🙂

This is a new day,

This is a brand new day!

Your crimson tide washes over my heart,

This Love,

This Love…

I wish I could more accurately translate to you the sense of doing the 1000 Names this morning. It leaves a perfume, a scent, of such depth and bliss…and ultimately pure non-separation, oneness. If you are not doing a regular practice, I highly recommend starting today. Even if you only do a 15 minute meditation in the morning or at night, you will find that over time you begin to see clearly again, the way you used to as a child. To see things AS THEY ARE. What a huge privilege…! In fact, Amma has said:-

I didn’t come to teach anyone anything. I came to remind you of a song you once knew, but have since forgotten  ~ Amma

It’s quite a statement coming from an avatar, the one kind of being who actually can truly teach, directly, and with acute accuracy. So we can see then, that this enlightenment game is really not about teachers or teachings. It’s about something else entirely… I would dearly love to hear your thoughts on what it is about, so please write to me about this 🙂 Also, please do join me on Facebook. Search for Daisy Nokes. I know I went through a privacy period, but that is over now.

How did you fair over Shivaratri on Monday, followed by the solar eclipse and Picses supermoon on Tues and Wed? Yes, that much did happen! The Shiva day, from my point of view, is about stillness manifesting into creation (sometimes in a variety of ways 😉 and the solar eclipse creates a deep purging of old pain, so that new projects can blossom. The supermoon in Picses represents the unconscious of humanity, the collective unconscious, what is being denied, coming out and releasing. I would love to hear any stories you have about Mon, Tues and Wed 🙂

If you feel you would like to join in with weekly coming-togethers of like hearted souls, just to remind you that I am going to Villa Devi in London every week to sing and chant and be with Amma devotees. It is a deeply transformative and amazing way to deepen your practices or path and to gain the sense of community. Let me know if you would like to be put on their mailing list.

Some of the results I have been getting through working with the U-AP level of Vortex Healing are remarkable. A client rang me to say that she “couldn’t feel anything” and she was concerned that she was emotionally disconnected. But when I looked into her system I could see that the work we had done together was so transformative that she had lost an entire ‘place’ or position in consciousness from which she had been living her life up until now. That is the power of this healing art combined with the way I work with Amma. I always wanted something which could actually remove issues, not just make the prison more comfortable, but actually deconstruct the prison piece by piece. Thank goodness I found Amma and Vortex Healing and that I am able to share that deconstruction with you, in you. This is the deepest gift I have ever been given.

I also facilitated a session this week in which I worked on the core position underlying back pain that my client had had for over 8 years, and with which she had been working in a variety of very helpful ways. Yet somehow the pain remained. Immeditately after the session she was able to flex her lower back again and the pain was barely noticeable! She also remarked that her voice had changed. This is something wonderful which can happen after a session, as if the person is speaking from a different place and without something ‘in the way’, that something being the issue worked on.

There was also a beautiful moment when I was doing some awakening coaching with a client and I asked her (because she was feeling a lack of clarity) what clarity meant to her. She replied simply, “Knowing my Truth and moving towards it”. I knew immediately that it was a pivotal moment for this person, because once you speak so authentically out loud the Divine hears (and you yourself hear) that and the transformation of life truly begins anew.

Ok that’s all for now. A bit of a long one – thank you for bearing with me 🙂 I feel very over-excited!

Love to you, beautiful blessed being,

Daisy

Feb 24

Mother Meera in London + other news

Hello 🙂

Is anyone seeing Mother Meera in London at the moment? I went last night and am still feelings the effects 🙂 One can feel when she is about to enter the hall because a deep silence falls through the consciousness of the room. As I sat with friends there in great silence, the meditation was totally natural…and this is the opportunity presented with this Master. I was not trying to do anything or control anything. I was simply sitting. One realises in this way, what true Stillness is. Because the mind can be talking, or not, one can be feeling, or not, and still awareness is fully present and remaining…simple and complete within itself. Then one knows “I am that”, without words, or ego, or anything at all. During the darshan, I noticed that I did not feel any separation from Mother Meera as I approached her and no sense that she was ‘above’ etc. (a big fixation in my conditioning). When I looked into her eyes there was still some remaining ego consciousness, and as I relaxed that fell away and there was only freedom…

It is easier once one has done the various Veil classes in Vortex Healing or woken up on one’s own / via another tradition or modality. But even if one has had only glimpses of freedom, any glimpse is the entirety. Either way, one sees at a certain point in spiritual maturity, that there is no need to leave that awareness for any reason. I don’t mean cling onto it, I just mean there is no need to go back into business with life after that: ‘I’ Vs the world etc. Because one knows that there is really no self, no I, that is separate from life itself.

Something very interesting which Ric (Vortex founder) wrote to us about, is that issues often come in pairs: for example, the ‘victim’ will also have the ‘victimiser’. One may well only be identified with one of these, but the other ‘silent partner’ will hold the primary position in place. So it is a good idea to work on both. I don’t want to overload you though! Each and every session is a deep deep dip into the freedom that you are, and a radical dissolving of what you are not.

I have received new guidance from the Divine on my price per session: this is now £90 for 1 & 1/2 hours.

As I was sitting in Costa waiting for friends before Mother Meera yesterday, it occurred to me that there is another and equal intuitive way of being to the process I described last week. Sometimes, ‘tuning in’ – especially when it is really checking (which comes from fear) – is not the best way. Intuition is natural, arising without the me getting involved. Upon perceiving this, I began to wonder what intuition was naturally speaking to me, regarding a particular situation in my life without tuning in – simply the natural, nature way…? What I found was, I got the same response as when I did it the other way. Sometimes, it is that one of these ways is better for one person and the other for the next person, and sometimes each way will be helpful for the same person but at different times. The thing about it is, you need to be clear enough in terms of having had some glimpse at least of freedom (awakeness), so that you are not coming entirely from the me sense, the ego, when attempting to follow your intuition. Practise is the best way and simply the living of life. I don’t usually recommend going to psychics because many of them are less clear than you are in their sensing of your situation, and it also tends to create dependency rather than freedom and empowerment. If you really trust a person’s intuition then it may be wise to follow what they recommend, but that trust needs to be really genuine, which could happen if you can naturally sense the integrity and awareness in that person’s system.

That’s all for now. I hope things are deepening for you,

Love,

Daisy

Jan 12

Longing for the Divine

Hello,

How are you? I hope this correspondence finds you well. I want to share with you a poem I wrote some time ago about longing for the Divine. Listening to Adyashanti on the bus just now reminded me of it.

Oh what of this mystery?

I turn in the night,

Towards Love, towards You.

Here without motion,

Bathed in such Light.

You, who I can never have

And who never leaves.

Trails of longing remain,

Like vines

Cut off at the root.

Can I speak to You

Without opposition,

Without two?

Your gentle ears listen

Without existing.

A secret Life

Comes in the night.

I have begun attending satsang every week at Villa Devi in Brockley, South London, on Thursday nights. This is bringing oneness more deeply into my living life and I wanted to invite any of you who would be interested in coming. We sing bhajans, chant the Guru Stotra (like the 1000 Names) and perform other kinds of prayers to Amma. Contact me if you would like the details.

If you have not yet done so but would like to, you can sign up to have Mother Meera’s darshan here in London in February:-

http://mothermeera.org.uk/

Also, if you have not yet signed up but would like to, there is a waiting list for Adyashanti’s retreat this August. I recommend getting onto it asap if you want the chance of a lifetime to be on retreat in silence and with a truly gifted awakened guide:-

https://www.adyashanti.org/index.php?file=retreatsdetails&eventid=1221

Last but not least I would like to share something Amma once said:-

“I haven’t come to teach anyone anything. I have come to remind you of a song you once knew, but have since forgotten” – Amma

She utters such nectar with every breath…I thank the day I met this person. The only person I can call teacher and mean it.

I hope you are enjoying your week,

Love,

Daisy

Jan 5

The Significance of Following Your Intuition

Hello,

Happy New Year 🙂

I want to talk about something while I am in this ‘place’ as it were. Do you know how it is when you follow your intuition, including speaking that, even though it takes so much courage and it goes against your conditioned reflexes?

When I do this, as I did today, it is as if there is an atmosphere which fills the whole room or space…and the truth leaves a wake, waves which carry on. Yet everything is totally still, silent in its essence, and real. It is as if I am touching the depth of life itself, right here in my bedroom. Nothing and everything exists within this, and there is no ‘outside’ or ‘inside’. Simultaneously, my body quivers with the felt sense of oneness – like rushes down my legs and down through my crown. Perhaps this is where the absolute and the humanness meet?

To give the ‘story’ part of this, I would have to share something which I know the person involved would not want me to share. It is not one of you, but it feels wrong to detail this. Sorry to be vague.

On a different note, you will be pleased to hear that I received this from Ric recently:-

“This morning there was an upgrade to the U-AP and a major upgrade to the Protocol. My sense is that you will be able, when working through the Protocol for issues, to move at least twice as much in the same time frame, and deeper. Happy New Year!” (Ric Weinman)

The difference is palpable, so do get in contact if you would like to experience it. That’s all for now, as I can’t write more from this silence at the moment. I look forward to hearing from you though 🙂

Love,

Daisy

Dec 14

1 Comment

To surrender to the Divine is to not know

Hello,

I hope you are all well in the run-up to Christmas. Christmas is often a difficult time for people, as well as a time of joy, and I wanted to acknowledge that because I don’t think it gets much press (for obvious reasons). I am available over this period for support. The only days I will not be available are 24th Dec – 26th Dec and the 31st Dec – 1st Jan.

On writing this newsletter, I have just finished my practices: the 1000 Names followed by the IAM Technique (please ask for more details if you wish). The sense of stillness, peace and unconditional Love is immense… I cannot recommend these highly enough. The discipline of any practice, though, done with openness of heart and regularity, brings you back to You. In the wintertime particularly, there exists this opportunity to flow into ourselves, deep within, to the Source, to the Light within darkness – the great deep midnight Light of awakeness.

I saw the most wonderful film last week, which you can find on Netflix. It is called ‘Awake’ and it documents the life of Paramahamsa Yogananda. The whole film is an amazing journey, and there was one part specifically which made a deep impression on me. It was when Yogananda was giving a speech in New York in the 1920s (around 15mins into the film) and he spoke about the centre of us being the spine; if you go in there, he said, “…you meet the Maker”. On hearing him speak these words, I spontaneously burst into tears and was pulled deep into my spine and into what he was speaking of, through the vehicle of emotional pain. I cried and cried and felt all this conditioning rush up my spine and out through my crown, while my sense-awareness naturally remained within the spine / gut area, expanding all the while, like a dissolution as Oneness. That was my experience of this great piece of filmmaking. If you watch it, I would love to hear about it.

I have been particularly struck by the sessions we have been doing together of late, and would like to share some of what you have said about them. After a session which cleared the issue of sorrow in one go, the receiver reported that she experienced the issue as being completely gone: she said that when she looked inside to find that place which had been there before, “there was nothing there – it was empty”. This is the joy of Vortex Healing®. It is amazing that it is able to get to issues deeply enough as to actually revive this natural experience. This doesn’t often happen in one session, but in this case it did.

In another session, I learned so much from my client. After talking awhile post-treatment, she said these simple yet profound words: “To surrender to the Divine is to not know”. It struck me right to my heart. Not only was it true for her, but it also pertained to current challenges in my own life. I felt these words coming from her real Self – not from something she had heard or rehearsed, but from that genuine place when innocence lives and thrives.

I have also had a few experiences where something takes over during a healing and I am no longer facilitating the healing at all – Divinity is simply pouring through as the natural expression of Life itself, faced with what needs to be transformed. That is something of deep personal significance to me, so I wanted to share it.

I also want to thank you for the deep compliments you have paid me in these past weeks. I won’t share what was said here, because it feels wrong, but you know who you are – thank you 🙂 I am not good at receiving these, but that doesn’t mean I don’t, and it is so very important for me to hear the good stuff, as well as the constructive criticisms you may have.

As always, these are just a few of the stories that have happened, and every single healing session is beautiful and deeply important.

Wishing you Love, Truth, whole-beingness,

Daisy

Dec 10

To consciousness – ahoy!

Hello 🙂

First of all I want to tell you about the IAM course on Saturday, London N8. This is Amma’s meditation technique, which she invented whilst walking around the ashram at 3am with no-one around. She went down to the beach and the steps came to her in a vision. I highly recommend training in this, because of the way in which it connects you to the Divine. It feels as if the Divine is pouring through your body. I found it particularly useful when I worked in Advertising, because I would feel kind-of protected all day in the office, after doing it in the morning. I will be there, brushing up my skills:-

http://amma.org.uk/iam.htm

There is a party of my friends going to Calais to give aid to refugees there. The dawning of this intention is something I was present for at a recent Amma satsang in Hove, and it was very beautiful indeed. I get goose bumps just remembering it… The selflessness of people never ceases to move and hearten me. You can contribute to the buying of blankets, boots, tents etc. for the homeless migrants by donating via PayPal using this email: calaiswintersupplies@gmail.com. Super easy and feels so good 🙂 Or if you would like to join them on the trip, please contact me by phone. They leave on the 14th Dec for a couple of days.

Regarding sessions with the U-AP, what I have learned is that using this new energy and consciousness does so much more than even the excellent ‘Protocol’. It’s the way it allows the receiver to fall into the arms of the Divine which makes it so unique. Here is what one of you emailed after session 2:-

“I had come to accept that working through trauma with clients as a psychotherapist, simply entailed the personal processing of other people’s unconscious within my own body as just par for the course, an inevitability of ‘depth’ work. I now see that this does not necessarily need to be so dense. That there is a way of positioning in relation to the Divine where this process can be lighter… After your healing yesterday I honestly am astounded at the effect. I had almost stopped believing that energy healing can be this powerful… It is to consciousness now that I feel so awake and alive… The work you have done on me in 2 sessions has awestruck me…the healing has blown my mind and inspired in me the awakening of connection and the primal energetic love and passion of existence.”

I learned from a friend this week and wanted to share with you, that when you are in difficulty – first, give it to God. This first and most important step is often missed in our rush to try to control the situation. Along similar lines, it occurred to me during a session this week, that when you pray, the prayer gets answered in the sense that God hears what it is that you are REALLY asking for. This is not to say that it isn’t important what you pray for, and more importantly the attitude with which you pray, simply that what we really need is often being distorted by the ego.

And lastly, but not leastly, the film ‘Un + Une’ by Claude Lelouche, which was by his own admission in the Paris program really a way to make a film about Amma, was released in France yesterday 🙂 If anyone hears of it being shown here in London, please do let me know. Here is a link for more info:-

https://en.wikipedia.org/wiki/Un_plus_une

Love,

Daisy

Oct 8

Now For Something Completely Different

Hello,

First of all, apologies for the radio silence. I have been unable until now to speak about what I have experienced while away answering the calling of my heart, particularly regarding the Vortex class I just went on. I have been through a complete life-change-shift with the loss of the Original Veil and everything else from that class.

I am blown away by the power of the new Vortex Healing tool, the U-AP (Universal Assemblage Point)…wow… I have been doing around 2 hours of self-healing per day and feel as if something has totally dropped away in my system. I have never felt that an issue can be cleared in such a thorough way, where afterwards you actually feel transformed with a sense of tangible permanence. The only other ‘things’ that have had such an effect on me have been awakenings. Some of you may have heard about the U-AP already. Here is what Vortex Healing teacher Anthony Gorman says about it:-

“I had my first U-AP healing from Keren [his wife] this morning and I am as amazed now, as I was when I got it myself. It really is a paradigm shift in healing. Not something that should be compared to anything else, even to Merlin’s Grace, in terms of percentages deeper etc. This is experientially like Divinity simply unfolding itself. And as an embodiment of That, it is not just about release, the release almost now takes second place to what is really awakening and embodiment. “

I cannot wait to share this with you! Do call with any questions at all you may have about the U-AP, as it is a big leap from Merlin’s Grace: 07931 536 700 (same number as before). The best part is, an issue can be cleared in most cases in about 2 sessions. And I don’t mean cleared in a way that you have ever felt before, but to a completely new depth and breadth. If Merlin decides to work on 2 intertwined threads at once, then it can take longer. But either way, you save money and time because it is faster than was possible before. I am so thrilled about this tool! It is a total shift, and I hope you will find it to be as well.

I will write more soon,

Love to you,

Daisy

Aug 15

Distance Healing

Hello 🙂

I am off on my journeys tomorrow, beginning with the silent meditation retreat with Adyashanti.

After that, I am available for distance healing from the ashram with Amma and then from Virginia Beach for the Vortex Healing training, ‘Original Veil’. In all cases this will be by (limited) email arrangement and communication, due to circumstance rather than choice.

The time difference in Amma’s ashram is that I will be 4 & 1/2 hrs ahead of London. That is from the 28th Aug – 14th Sept (allowing for adjustment days). In Virginia Beach, I will be 5 hrs behind London. That is from 20th Sept – 3rd Oct. In the ashram my time is more flexible, in Virginia Beach I will be available after 6pm (or early mornings) local time.

Please do book as soon as possible, because email is limited while I am away. But if you can’t, then email me whenever you can. I am in service to you.

May the force be with you 🙂

Love,

Daisy

Jul 11

Amma’s Vision, Amma’s Action

Hello 🙂

I wanted to share with you a keynote address Amma, and researchers from her Amrita University, were invited to give the United Nations on the subject of sustainable development (NYC, 8th July 2015):-

http://webtv.un.org/search/part-1-amrita-university-event-an-international-conference-on-technology-for-sustainable-development/4346066038001?term=technology%20and%20sustainable%20development

http://webtv.un.org/search/part-2-amrita-university-event-an-international-conference-on-technology-for-sustainable-development/4346071033001?term=technology%20and%20sustainable%20development

The first video features Amma’s address at around minute 26.

The thing which touched me most from the broadcasts was this: a group of PhD researchers from Amma’s Amrita University acquired research funding from the European Commission to research landslides. This was the first of such funding to be provided to a project like this in India by Europe. Amma asked the researchers, “What is your plan?”. They replied that they would do laboratory simulations and then publish a paper (as is normal in this kind of research). Amma then asked, “Please wire the money back to the Commission”. They were aghast, insisting, “Why Amma? This is a prestigious project!”. Amma replied that their project could directly save lives, and that they should go to a landslide-prone area and deploy their system immediately; otherwise it was her wish that they wire the money back. This kind of global thinking, rooted in the greatest true compassion I have ever known, is typical of Amma. Needless to say, the researchers honoured her wisdom and saved many lives in the process.

Amma will be with us in Alexandra Palace from 10th – 11th Nov 2015 (Devi Bhava on the 11th – all night). This is a shorter program than usual. Please ask me if you would like any further information about Amma, or her London visit later this year.

I hope this email finds you well,

Much Love,

Daisy

Jul 9

Dreams and Practicalities

Hello 🙂

How are you? I was wondering if you have been having particularly intense dreams of late? I have, as have my friends. I was staying with a friend in a tent and she dreamt that she was going through some hell realms and terrible places where there were experiments being done on humans, even while they were still alive! Then Amma came into the dream and showed her that, yes, she would find Her [ie, God realisation] through even that place, but that it would be so much easier if she would surrender to Her.

Now for the practicalities.

There are still places on the waiting list for Adyashanti’s retreat in August in Surrey. I HIGHLY recommend this. In addition, almost everyone I know who has been on the waiting list in previous years has got onto the retreat. Here is the link:  http://www.adyashanti.org/index.php?file=retreatsschedule

I have found a beautiful space to do healing from, but it won’t be available until October. I am currently offering to come to your home to do sessions, if you live in London (and not on the outskirts). So, for now, I will be able to offer you in-person healings in this manner. Skype sessions remain as normal if you live outside London, or if you prefer them, as some of you do.

I have decided to take 7 weeks off over the summer to answer the deepest calling within me. I will be away from the 16th Aug – 6th Oct. I will first be with Adyashanti (see above), then Amma in India and then Vortex Healing in America, for the class ‘Original Veil’. It is after this class that the sessions I do will take a huge leap in power and depth, because of what we will receive via transmission in class. The best news is, I will be offering distance healing during most of my time away. Sessions will be conducted via email (using the Global Healing Grid), as Skype will not be available due to very limited and public internet access.

Please do call me if any of this is unclear, or if you have any questions, or even simply want to share 🙂

Best wishes and warm heartfulness,

Daisy

Jun 24

Never Cease to be Amazed…

Hello 🙂

I never ceased to be amazed by the sheer power of Vortex Healing. I woke up early this morning with painful thoughts and feelings, following many endings over the past two weeks. So I decided to sit up and do some healing on myself using Merlin’s Grace, continuing with an issue I had been working through. An hour later, I got up and had breakfast. As I opened the fridge, I realised I had completely changed. The feelings had lifted and I felt lighter, especially in my body. I felt happy, which really was a dramatic turnaround, in just an hour.

Some of you have also reported wonderful experiences of late, for example describing a session as “absolutely amazing” and feeling like you had got to the heart of your suffering during it, in a way that paralleled taking actual Vortex classes. Another person said that, not only was she feeling different, but other people in her life were also responding differently to her. From my point of view, this is a real statement because it shows that the transformation which happened actually came through on a life level, and positively impacted other people.

For practical reasons, I have decided to hand in my notice at my two voluntary clinical placements, which will give me more time. I am working on building a private practice in Counselling, alongside a re-vamp of my Vortex practice.

If anyone knows of an inexpensive space from which I can practice either/both of these and you feel it has a good atmosphere and nice people, please do get in contact.

I hope this email finds you well and listening to that silent voice within which is the guide to your life and to your ultimate transformation,

Love,

Daisy

Jun 16

Time and Attention

Hello 🙂

You now have my increased time and attention, you will be pleased to hear. I have spent the past 3 years taken over by the BA(Hons) in Counselling, but now…it is over! I got a 2:1! Very pleased 🙂

My other work remains – the Equine Assisted Therapy, the voluntary clinical placement in Hackney and the voluntary clinical placement in Tower Hamlets – but the end of the degree means I have something like 20 hours per week now available, that was previously consumed (on every level) by it.

So please do contact me if you would like healing work. I will also be looking for a suitable venue in the Camden area, so that I can do face-to-face sessions once more.

Looking forward, there are rumours that Adyashanti will do an evening in London come August 🙂 This is in addition to the silent retreat he is facilitating in Surrey from the 16th – 20th.

Also, on the 20th of this month there is a Vortex Healing class here in London, for anyone able to take – or repeat – the Omega level.

I hope you are all enjoying, or have enjoyed, some of this beautiful sunshine 🙂

Best wishes to you,

Daisy

May 21

50% off: Spring Bank Holiday Monday 25th May

Hello,

I want to tell you about my upcoming Bank Holiday Deal 🙂

50% off Spring Bank Holiday Monday 25th May = £40 per session

This applies also to pre-booked sessions.

I will also have more availability after the 15th June, when my degree finally ends 🙂 I hope you are well,

Best wishes,

Daisy

Mar 13

50% off: Easter Monday 6th April

Hello,

I want to tell you about my upcoming Bank Holiday Deal 🙂

50% off Easter Monday 6th April = £40 per session

This applies also to pre-booked sessions.

Unusually, I am also available for sessions at normal prices the preceding Monday (30th March), as it is part of my Easter break from university,

Best wishes,

Daisy

Oct 24

Breaking with the Past

Hello,

Such a cool name for a class, I thought, why not make it the title of this email too? It was wonderful… Such deep embodiment. As I said to Ric, I felt like Amma was coming down and into my body – a thorough sense of stillness… And the words came, “It’s not my will, it’s Divine will”. That seemed to speak volumes for my whole life and all experiences. We are very very lucky to be part of this lineage.

Now, more importantly for you, what will you gain from me having done the class? Well, for one, you have one happier, healthier healer to hand 🙂 More than that, the sense of embodiment is deeper and that necessarily means that my ability to bridge the Vortex energies into you is stronger. We also learned about new techniques which may help you. They are as follows:-

Optimising the immune intelligence field (in the case of frequent infections)

Transforming the nervous system intelligence field (for burnt out/weak nervous system and associated problems)

For jobs with lots of sitting (which impacts the nervous system): optimising the spleen, stomach and nervous system energy pathways

For jobs with lots of mental activity (which locks the energy in the head): optimising the bladder, gall bladder and stomach energy pathways

For allergies: transforming the vibrational, immune and Jin Shin Intelligence fields

A super quick and one-off Chi boost: only 1 minute! – transforming the cellular consciousness of an organ to optimise the Chi there (which is usually being created by the organ itself, when it is fully healthy)

So, do contact me if you want to receive these life-enhancing healings. I am still fully in the after-class glow, so make the most of it if you can. I hope these words find you well and happy in whatever you are doing. My parting words are (well, they are Ric’s really :-): it truly is plenty to drop into stillness… In all and any dramas, you can simply drop into stillness. And I would add that, if only we trusted stillness more than we trust our minds and feelings, this world could be such a very different place.

Warm wishes and Amma excitement,

Daisy

Aug 17

Into Great Silence

Hello,

I once watched a film with the same title as this email. Have you seen it? It is about a monastery and is silent all the way through, with only environmental noises etc. happening here and there – a wonderful achievement in the film world I think. I love the name and it perhaps describes what I am about to enter into at Adyashanti’s first silent retreat in England. I know some of you will also be there 🙂 🙂 🙂

I can feel waves of silence almost like rushes through my system and there was a deep profundity during my meditation this morning. I feel so incredibly privileged to have this opportunity and be willing and able to take it.

So, it is goodbye from me for now. As you know, I will be going to be with Amma in India afterwards, where I will have some email access. I return on the 20th September. I will miss you,

With Love,

Daisy

Jul 11

Real Healing

Hello,

After getting in this evening, I watched this beautiful video of Marlies Cocheret and wanted to share it with you. I am not keen on the other woman, but I love what unfolds and what Marlies talks about. See if you like it:-

https://www.youtube.com/watch?v=ntlKhLVb_9Y

I also wanted to clarify (because I realised it since writing the last email to you) that it is the awakening of the issue in addition to the re-networking which seems to be so effective in the new Vortex Healing treatments.

I have been touched this past week by the desire of some of you to awaken – in a real sense – to your true nature. The whole flow of the session is affected by this, amongst other things, and it makes my work an absolute pleasure. It becomes an effortless unfolding into Truth, very vulnerable because there is no map and no preparation for that, and yet so soft and open at the same time.

Something I don’t often remember to say is that I invite you to bring anything to me that may come up for you between us. I have learned this from my therapy training and find it incredibly useful in laying the foundations for honesty and intimacy within our therapeutic alliance. This may look something like, “There was this thing you said the other week and I felt like this about it”. Or it may look completely different of course, I don’t know 🙂 But I feel this is an important way of opening everything up and remaining in touch with one another.

I hope you are having a relaxing night: good night for now,

Best wishes,

Daisy

Jul 6

Re-Networking with Vortex Healing

Hello,

What a stunning sunset tonight… Through it I can see Alexandra Palace from my kitchen and it reminds me of Amma. It has prompted me to remind you of the dates for her visit to London this year, which are 27th – 29th October (the last night will be all night for Devi Bhava).

I have been experiencing fantastic results from the new Re-Networking Vortex Healing technique. This is used when other Vortex work has been done on an issue and then the Divine is able to come in and dissolve the remainder of the ‘network’ of what is left for that issue. For myself, working on a fear patterning in my left side has been so liberating. One effect from it is that I can now see when thoughts I am having are simply fear and I can let them go effortlessly. I also feel so much more relaxed and in my body and many other issues (‘higher up’ in my system as it were) have begun to let go spontaneously as a result. Again, I am able to experience them for what they are, as opposed to getting stuck in them. It really is remarkable stuff, so do come for a session if any of this appeals to you.

I will be going away this summer, first on silent retreat with Adyashanti in Surrey and afterwards to be with Amma in Amritapuri. It is not for a while and I am definitely available for healings now, but I wanted to let you know in advance: I will be away from the 17th August to the 20th September.

Some of you have friend-requested me on Facebook. I am flattered. In no way do I wish to reject you, but I have to decline this. You may remember what happened a few months ago and the precautions I informed you that I am taking as a result. However, there is the option to add me on LinkedIn and Twitter, because I only use them for healing. I hope this does not cause offence to anyone, because that is absolutely not my intention.

Wishing you a gorgeous sunset and a light beginning to your week,

Best wishes,

Daisy

Jun 29

1 Comment

Following Intuition

Hello,

I have been contemplating what it is to follow intuition this week. What makes it difficult for many of us, from an awakening perspective, is that there are so many attachments and aversions which get in the way. You sense something – like a “Go this way” – and then ignore it in favour of what you wanted to do, or what you thought you should do. Then that turns out to collapse in some way, because it was out of alignment with you as you really are. Does this sound familiar?

So, what can be done about this seeming catch 22? Really only one thing. And you probably already know what that is, from the very place I am pointing to. It is a question of coming back to reality, of listening to yourself, to that deep and silent voice which only ever has one thing to say. Very simple and, at the same time, not necessarily easy. Meditation, chanting, being with Amma, Adyashanti, self inquiry, walking in nature etc. are all helpful in reconnecting with what life is actually saying inside you. But even before that, often you know what your intuition is saying, even if you don’t want to know.

It is currently Mercury Retrograde until the 1st of July. This may explain a lot, as it did to me when I was kindly informed of it by one of you earlier today. In case you don’t know, this astrological movement affects communication and transport.

I hope you are getting time to enjoy the glorious sunshine we are having periodically at the moment,

Best wishes,

Daisy

Jun 1

Br. Shubamrita in Hornsey, London

Hello,

How are you? I just attended Br. Shubamrita’s (one of Amma’s senior disciples) satsang, bhajans, meditation and chanting etc. here in London and realised I didn’t tell any of you it was on. Sorry about that! You can always sign up for the Amma E-News here, which tells you about all the events that are happening:-

http://www.amma.org.uk/contact-us.htm

The program was glorious, as you would expect 🙂 Amma’s presence was palpable. I feel so lucky, it was incredible to be part of it. I highly recommend any Amma events you can attend. I wanted to share with you some Amma stories we were told.

The one which made everyone roar with laughter was when an expert in Vastu (which apparently is the Indian equivalent of Feng Shui) came to Amma saying, “One of the gates at the back of the ashram is all wrong. If you don’t change it, all the money that comes in here will go straight out again”. Amma smiled at him, replying, “Then I will never change that gate”.

The other story I loved was of Amma giving darshan for 20 hours straight in Malaysia. After this time, Br. Shubamrita asked her to stop because the queue was not going down – more and more people were coming. But Amma paid no attention. Later, Swamiji approached Amma pleading with her to stop. Amma looked at him and said, “The first thing I do when I sit down to give darshan is to have a conversation with the clock (so that we don’t interfere with one another). I say to him, ‘You do your work, I’ll do mine'”. Wow!!!

Ok, that’s all from me for now. I hope this email finds you unfolding into Mystery with no hands on the wheel 🙂

Daisy

May 29

Earthshift, Marlies and more

Hello,

How are you? Thank you to those of you who participated in the Bank Holiday Deal on Monday. It was a pleasure to work with you, just after the Earthshift when my system was particularly attuned to giving healing. I enjoyed the shift very much; it was actually very intense for me, which I didn’t expect. I feel like I am still recovering from the huge amount of energy which pumped its way through all of us in service to Gaia and the physical Earth. The highlight for me was feeling the most direct contact with Gaia I have ever felt. A friend put it beautifully when she described this effect of Gaia coming ‘into the room’ as a kind of “elegance” and deep femininity.

I am also still resonating with the profound silence which Marlies evoked in us during her trips to Brighton and London. I was fortunate enough to receive a one-on-one session from her, in which the core position I came in with in this life was given space to breathe and release and the silence in and behind it came all the way through. To say that that session was life-changing would not be an understatement. Do any of you have anything to share from your time with Marlies?

I want to talk a little today about the process of engaging in Vortex Healing sessions with me. In my experience, what tends to unfold is like this: you come in with something and we get to the bottom of what the issue is, and then do a session for that. If you already have your awareness deeply in that issue and are meeting it (which is unusual), then you experience something like this afterwards:-

“I just want to say thank you from the bottom of my heart to you, Merlin and Ric.

Clearing the ‘spot of non-existence’ has most definitely been the most profound shift for me in my healing journey…….It was like a shadow in my bones and it was a constant effort on a daily basis to not let it engulf me. It weighed me down and yet I didn’t know what it was…….

Even now it brings tears to my eyes when I realise that I will never feel that dark void again. I never dreamed I would be free of it. I can’t tell you how grateful I am. I feel like now I can really get present to this thing called Life, breath it in and experience it.

Thank you Thank you Thank you.”

Isn’t that beautiful? I can’t tell you what that does to me to hear a person like that…

However, we are not all that dedicated to Truth and may not have done as much inner work as that person has. If awareness hasn’t yet penetrated the core of the issue at hand (through whatever means), then what is most likely going to happen is that in the session we will release the foundations of it and then it will tend to manifest in your life, in some way. This means it appears as if the issue is coming true (remembering that appearances are always deceptive). Although it is tempting to blame life/God/etc. at that point, you are really only experiencing the result of whatever avoidance of this issue was going on beforehand, plus the next layer of it in your system. After this process has passed through, then you will tend to experience freedom within and from that issue. Think of it as like throwing a frisbee: if you do not follow through with your arm, then the frisbee will not land well and the game is no fun.

Vortex is not for the faint-hearted. But, as a friend in his 60s who is an expert in NLP, shamanic healing etc. (as well as a Vortex Healer) recently observed, it is the most effective energy healing he has ever come across.

I look forward to seeing you soon,

Best wishes,

Daisy

May 15

Marlies Cocheret in London Tomorrow

Hello,

It has been a while since I last wrote to you, during which time I have been in a personal process and diving deep into silence and meditation. I have been thinking of you, many of you have popped into my meditations and I hope you are well.

I mentioned this a while ago, but realised I hadn’t reminded you – Marlies is coming to London tomorrow and Saturday. I spent last weekend on retreat with her in Brighton and found her work once again to be profoundly embodying and transformational. What I found most helpful was the invitation to rest as silence, with no technique and no conditions.

If you are free tomorrow evening and/or during the day on Saturday, I highly recommend this opportunity to be with an awake teacher who is from Adyashanti. I will be there tomorrow. Here are the details:-

http://www.marliescocheret.com/Flyer/2014-UK-flyer.jpg

Best wishes,

Daisy

Apr 28

Bank Holiday Deal

Hello,

Yes, roll-up, it’s deal time again 🙂 Next Monday the 5th May, sessions will be half price – that’s £40. The perfect way to have some ‘you’ time on Bank Holiday.

If you are wondering what to work on in your next session, one lovely movement happens through clearing the fascia and biochemical pathways of the nervous system. This takes a lot of tension out of you, much of which is built up in the nervous system due to fear and pain conditioning deeper down. This can also be done for the heart, diaphragm and pericardium (the fluid filled sac that surrounds the heart and the proximal ends of the aorta, vena cava, and the pulmonary artery). Again a lot of tension, particularly resulting from pain and grief, gets stored here.

There is something new which can be done using Merlin’s Global Healing Grid. Whereas in the past, I could only put one situation or issue etc. in the grid to be worked on in the background (at 50% effectiveness as continuously intending it), I can now put up to 4 different things in there at once and it will still be as effective for each.

Something interesting which Ric talked about during the BodyMind class, was about avatars (i.e., like Amma). He feels that they are not really beings but appear as beings, using a pseudo-Inner-Veil as a kind of fake ID to get into the human realm, where they then appear as human. Most of what he said resonates with me. Do you have any thoughts on this? I’d love to hear your impressions.

Lastly, I know that many of you have experienced sessions as being particularly powerful recently, so I thought you might be interested to hear what Ric says about why this may be:-

“Another perk of the BodyMind class is that it creates a significant increase in bridging for channeling…In general, the extra bridging from the class makes ALL the transmissions for Merlin’s Grace go 15-20% deeper or faster, whether clearing, transforming or energizing…For instance, for doing a Genetic Modification at a distance, those without the class can get about 80% effectiveness of in-person work. Those with the class can, at a distance, now get the equivalent of what would have been 100% before…Again, an awake body just creates a deeper bridge; there is just no way around that, and yet it is something I didn’t anticipate when I first put the class on the schedule.”

Enjoy yourself and see you soon,

Best wishes,

Daisy

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