Free Online Group Healing: Breaking Our Addiction to the Next Moment
How are you?
I am very well, enjoying life and taking some incredible Vortex Healing classes at the moment 🙂 First things first: the next Free Online Group Healing is tomorrow @ 1pm GMT. Thank you to those of you who have already booked. NB: please book only if you can DEFINITELY attend the session, and if you can remain on Zoom for the duration (1hr):-
In many ways, it is our addiction to the next moment which keeps the whole egoic structure going. The ‘I’, the ‘me’, the source of separation and suffering, depends upon time. Contrary to our reflex and to popular belief, we do not need this ‘I’ in order to function optimally.
Whatever is happening, we feel sure that it could be improved upon – or that a catastrophe is about to happen – and so we dream of the next big thing, the future, the soulmate, or of escaping disaster, of being saved etc. etc. etc. So we will not allow ourselves to stop.
Yet it is in stopping, deeply and really, that we are able to break these fantasies. As it all breaks, we finally get in touch with the Divinity within. This is the stillness, peace, harmony and more – everything we thought we were going to find in what we dreamed is beyond the now. The contrast is quite incredible between where we thought we would find all of this, and where we really find it. Divinity is revealed to us by resting gently as awareness: simply by doing that, and nothing more than that. In my opinion and experience, this is what happiness actually is. And there is no end to the depth of it. This will be the focus of the Group tomorrow. I plan to facilitate a guided meditation, first to feel the addiction to the next moment and then to rest as awareness. You could think of awareness as the stillness in the middle of all that constant thinking or constant movement.