Skip to content

Posts tagged ‘guided meditation’

Tomorrow: Free Online Group Healing

Hello 🙂

The next Free Online Group Healing is tomorrow 2nd June @ 1pm BST. NB: please attend only if you can remain on Zoom for the duration (1hr).

Please write to the address on the ‘Contact’ page if you would like to be added to the email invites for these Groups. Thank you 🙂

I wanted to let you know that Adyashanti is facilitating guided meditations fortnightly on Sundays. Please see this link for details : https://adyashanti.opengatesangha.org/programs/online/sunday-community-practice.html

And Marlies Cocheret is facilitating a meditation session on Wednesday evenings weekly. Check it out: https://www.marliescocheret.com/guided-meditations-online

I cannot recommend these teachers highly enough and to say that they have changed my life would truly be an understatement. Please explore 🙂

See you tomorrow hopefully,

Love,

xDaisy

Free Online Group Healing: Breaking Our Addiction to the Next Moment

Hello 🙂

How are you?

I am very well, enjoying life and taking some incredible Vortex Healing classes at the moment 🙂 First things first: the next Free Online Group Healing is tomorrow @ 1pm GMT. Thank you to those of you who have already booked. NB: please book only if you can DEFINITELY attend the session, and if you can remain on Zoom for the duration (1hr):-

https://www.wuji-web.uk/daisy

In many ways, it is our addiction to the next moment which keeps the whole egoic structure going. The ‘I’, the ‘me’, the source of separation and suffering, depends upon time. Contrary to our reflex and to popular belief, we do not need this ‘I’ in order to function optimally. 

Whatever is happening, we feel sure that it could be improved upon – or that a catastrophe is about to happen – and so we dream of the next big thing, the future, the soulmate, or of escaping disaster, of being saved etc. etc. etc. So we will not allow ourselves to stop. 

Yet it is in stopping, deeply and really, that we are able to break these fantasies. As it all breaks, we finally get in touch with the Divinity within. This is the stillness, peace, harmony and more – everything we thought we were going to find in what we dreamed is beyond the now. The contrast is quite incredible between where we thought we would find all of this, and where we really find it. Divinity is revealed to us by resting gently as awareness: simply by doing that, and nothing more than that. In my opinion and experience, this is what happiness actually is. And there is no end to the depth of it. This will be the focus of the Group tomorrow. I plan to facilitate a guided meditation, first to feel the addiction to the next moment and then to rest as awareness. You could think of awareness as the stillness in the middle of all that constant thinking or constant movement. 

Love,

xDaisy

Free Online Group Healing: Loneliness

Hello 🙂

How are you?

The subject of this week’s Group is Loneliness, and the reason I chose it is because this is something we all feel deep down inside. During the past week, I was with a friend and I began to weep and weep and weep – and it all just came pouring out. I didn’t actually know what I was feeling, only that I was feeling. But she knew, and explained that I was experiencing loneliness. Then through such an open-hearted original discussion with her, complete with more tears and snot :-), I began to see that despite its inherently isolating nature, loneliness is felt by everybody everywhere. For those with families, partners or living with close friends, they are locked in together sometimes 24/7 (in London at any rate) and may begin to feel that what they had projected into these relationships, isn’t actually there. (It isn’t meant to be there, but that is another discussion of its own, which we won’t go into right now). And so the loneliness arises from where it always was inside. For others like me, who are living a solo life, there is the more obvious form of loneliness. It is not something that is in any way dependent upon our circumstances, contrary to egoic perception. In reality, it is the primary feeling which follows on from any sense, big or small, of separation from Divinity – from our true nature. Perhaps you have also had your lockdown loneliness meltdown, or perhaps it is still to come. Either way, I believe you will get something important from this Group, where we will explore this deep and intimate facet of the human condition together. I will be including guided meditation, chanting (briefly) and transformative energy work, plus there will be a chance to feel connected to community and to share at the end if you wish to do so. 

This Free Online Group Healing is this Wednesday at 1pm GMT. Please book your place here, if you can attend for the duration of the hour on Zoom:-

https://www.wuji-web.uk/daisy

I’m sorry for this repeat, since almost all of you have got this message by now, but for the few who have not, I must emphasise: it is crucial to pay beforehand for all private sessions. Thank you. 

I look forward to seeing you in the Group if you can attend, or otherwise in private sessions 🙂 

Love,

xDaisy