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Posts tagged ‘spiritual practices’

🕉 In This Very Moment 🕉

Hello 🙂 

“Will it be possible to see our image in a mirror completely covered with dust? Wipe away the dust particles and clean the mirror, then look and definitely you will see. Our true face is God. Clean away the impurities of the mind through spiritual practices and it will be revealed to you.” ~ Amma 

Please note : I am offering sessions as usual on the weekdays I am at home during the period of Europe Tour.

Here’s a little pre-Tour story for you 🙂 I went to a drum’n’bass rave recently, and my friend was late, so I went to the bar to order a drink. As soon as I turned around, I saw someone I knew 🙂 Michael is a guy I have known within almost all my communities for many years. We immediately found ourselves talking about Amma. He revealed that he had actually met Amma on Her first ever trip to London, in the late 1980s, with only about 50 other people there! Wow… He didn’t actually know Amma was doing a Tour of Europe now, but had been keeping some dates aside in his calendar from 20th – 22nd Nov, without knowing why. He was amazed to find out that those are the exact dates Amma will be here and now he is coming! She gathers us from all places into Her lap.  

The next Free Online Group Healing is Friday 28th November @ 1pm London time. If you feel drawn to do so, please let your friends / fam / etc. know by sharing this link with them. Please book your place if you can remain on Zoom for the duration (1hr) in a quiet space free from distractions. Thank you🙏 

I can honestly say that being with Amma in Switzerland was the most incredible Europe Tour stop so far in my life, aside from when I actually met Amma for the first time. Here are two stories which may be able to convey a little of that magic :-  

I got to Winterthur the night before the start of Tour and settled into my hotel briefly, before receiving messages and calls from friends telling me to come to the program hall. I was thinking about going anyway to offer seva for set-up, but didn’t realise Amma was in fact attending! When I arrived at the entrance to the hall, the carpet had been laid out for Amma. Hardly any of us were there – probably 30 people. We began chanting “Om Amriteswaryai Namaha” in unison. Suddenly, Amma’s car appeared and Amma got out. When I beheld Amma’s face for the first time, I literally raised my hands to my own face in shock : it was like getting a Love-shock. It felt as if I had never seen Amma before. I began to go into ecstasy… As we sat for meditation inside the dining hall, Amma was in a playful mood and so young – like a child. She was making jokes and beaming at us all. The whole vibe was utterly magical… At this point, the place began to fill up with volunteer Tour Staff, plus a few more of us who had heard the call. During the MA-OM part of the White Flowers Meditation, everything just fell away… Me and everything else was gone. In place of it, there arose Peace, as if for the first time. For a long time, I had no thoughts – they just stopped – and no anything else either. When this spontaneously happens (which is usually in Amma’s physical presence), I realise that absolutely nothing I take as real is actually real. I can see everything with a true perspective. What arises from that is profound Love for everyone… All the people I was arguing with in my head, I loved all of them, I just loved all of them. All the dramas in my life (in my mind really) vanished. Cessation. And the feeling of being absolutely focused in the present moment, yet without efforting or forcing, was so deeply fulfilling and completing… There was only Now. Genuine, sweet, open, present. I knew, without mental knowing yet from within, that there is nothing outside of this. There is nothing real outside of such purity. I am crying writing about this. 

For online private sessions, book here (NB : ‘Schedule’ button must be pressed after payment, or the booking is not accepted and money returned):-

Please do not contact me regarding scheduling, rearranging or cancelling. Instead, please utilise the email you receive from Calendly for this. It can end up in your junk mail, so please check. (NB: lateness, no-showing, cancelling or rescheduling less than 24 hrs in advance of the session time will result in you being charged in full.) 

The next story reveals the sheer intensity that we can sometimes go through on Tour, plus the unimaginably perfect timing and Divine intentionality of all of it. On the first day of the program, I was talking with one of you in the main hall as you cried about your situation of single motherhood. It was heartbreaking. And yet you were so strong that it was palpable. Next, another of you approached me and we had a conversation. All-of-a-sudden in the middle of it, someone was hugging me from the other side. Before I knew, I saw it was the number one person I was extremely anxious and vulnerable about, plus had had 0% contact with for many long months. I had no idea he would be there. Despite all of this, we could not stop hugging once we embraced. In that holding, he said to me, “It’s so good to see you, oh my god.” Those words and the rare warmth between us are both things I had entirely lost hope of ever feeling again. I had had to let this person go so completely, not once but again and again and again. The felt sense of this hug was so wonderful…yet ordinary, relieving and everything else all-at-once. His action was brave, kind and gentlemanly. I was also very pleased that the friend I was talking to beforehand was there, because this seemed to facilitate such an unexpected reconnection. My entire body was softly shaking. At that exact moment, another of you called on the phone. I knew it was about something extremely serious, so I answered. I was there for the shock of grief for you, honestly just hoping I was doing a good enough job still shaking. After the call, I got into the darshan line, since earlier I had been handed a token by a friend-of-a-friend (such Grace!!), and decided to take another friend’s picture for photo-darshan (due to the incredibly rough time she is having at the moment). In the queue, I could only try to process everything as best I could! I was guided from somewhere, “Just keep doing your mantra.” As I entered the stage and beheld Amma, the sheer joy of seeing Her face suddenly brought me to my knees in tears. I could only bow down in reverence to such awe-inspiring beauty. When it was my turn, Amma blessed each person in the photo very carefully with sandalwood paste. She then pulled me in for the hug, chanting in my ear very intensely. Suddenly, towards the end of the darshan, Amma changed the words She was chanting. I knew immediately and from a previous experience, that it was a blessing of some kind for the bond between that aforementioned gentleman and I. When She had finished, Amma drew back and in stillness we stared into one another’s eyes, for what seemed like an eternity. Amma was smiling so broadly, beaming in fact. Then She said, looking directly into my eyes, “Ok.” It wasn’t a question, it was a statement. I felt like She was telling me, “You’re totally fine.” She seemed to communicate just through one word and one look, that I can in fact handle the chaotic challenges I think I can’t. Honestly, that reminder changed everything. 

On top of all of this, that particular date, exact place and the fact I was with Amma was incredibly significant. In identical circumstances six years earlier, Amma and I had had a Q&A during darshan which was the most significant I have ever had with Her in my life. The timing and synchronicity were spell-binding…it felt as though everything had come full-circle and healed. How transformed I am from the person I was back then… Following my darshan, I sat on stage with Amma for about 2 hours, again with the inner guidance to keep doing my mantra. I believe Amma was still working on the friend in the photo and on me as well. The stage with Amma always feels to me like the centre of the universe. The whole of life is there. 

Love,

xDaisy 

May all beings benefit from your sincerity 

Hello 🙂 

The next Free Online Group Healing is this Friday 18th April@ 1pm London time. If you feel drawn to do so, please let your friends / fam / etc. know by sharing this link with them. 

Please book your place if you can remain on Zoom for the duration (1hr) in a quiet space free from distractions. Thank you 🙏 

I received very beautiful messages from a number of you regarding the last Group Healing – thank you – and wanted to share this one : “Dearest Daisy, I’m writing to thank you for the beautiful and deep healing you held space for this past Friday. By the afternoon, I couldn’t function and had to nap. The next day, I was clear and energized. A pattern that was taxing and tiring my system was released. I awoke on Saturday feeling grounded, calm, empowered, confident. And there was so much Peace! Sincere thanks for all you give and have given to our community and to me personally. With Love ❤️”

I have space where I am living in London to treat you in-person. Also, if you live within tube Zones 1 or 2, I can come to you if you prefer that. Please contact me via regular text, WhatsApp, Telegram or email to arrange this.

Please pay before the session via bank transfer, cash or PayPal – thank you. NB: lateness, no-showing, cancelling or rescheduling less than 24 hrs in advance of the session time will result in you being charged in full. 

For online private sessions, book here (NB : ‘Schedule’ button must be pressed after payment, or the booking is not accepted and money returned):-

Please do not contact me regarding scheduling, rearranging or cancelling. Instead, please utilise the email you receive from Calendly for this. It can end up in your junk mail, so please check.

NB: lateness, no-showing, cancelling or rescheduling less than 24 hrs in advance of the session time will result in you being charged in full.

I would like to acknowledge the life and death of my father, Roger Nokes, as the 14th anniversary is tomorrow. It is a vulnerable moment for me, because of our unique closeness, and one which I find tougher being single. Here is a photo of Dad holding me with love :-

I re-watched ‘Amma’s Way’ and it had such a profound impact on me that I thought I would re-encourage you to see it. It is available to rent / buy on YouTube, Amazon Prime and Apple TV. Here is the trailer :- 

Love,

xDaisy 

That Bliss of the Self is always with you 

Hello 🙂 

The next Free Online Group Healing is 4th April@ 1pm London time. If you feel drawn to do so, please let your friends / fam / etc. know by sharing this link with them. 

Please book your place if you can remain on Zoom for the duration (1hr) in a quiet space free from distractions. Thank you 🙏 

Thank you for your beautiful and moving messages in the chat (and elsewhere) from the Group Healing today. This one has touched me particularly deeply and I want to share it with you : “I can’t express how happy being some part of the Group makes me. You’re right – it is community.” 

Amma will have a program in London this year (dates as yet unknown). It is possible that this will be Amma’s final Europe Tour, therefore you may want to cancel things to make space for it. I know it is difficult to plan as we don’t know when the Tour will be yet – lol! But perhaps try seeing this process as part of the self-effort and pilgrimage attitude necessary to accept Truth and freedom.  

There is a Vortex Healing EarthShift coming up very soon : 5th – 6th April. If you have taken Foundational class, you can take this one and it is F R E E 🙂 Here is what Ric Weinman writes, “In this Earthshift, we will manifest a massive Peace Portal in humanity’s group psyche..” These EarthShifts are a fantastic opportunity to do Seva (selfless service) for the whole of humanity and the Earth, donate money (however small) to Amma’s charity, receive an upgrade to your energy system and engage in fruitful connection and community with like-hearted souls 🙂 

For online private sessions, book here (NB : ‘Schedule’ button must be pressed after payment, or the booking is not accepted and money returned):-

Please do not contact me regarding scheduling, rearranging or cancelling. Instead, please utilise the email you receive from Calendly for this. It can end up in your junk mail, so please check.

NB: lateness, no-showing, cancelling or rescheduling less than 24 hrs in advance of the session time will result in you being charged in full.

“When the desire to know the Self arises, you will start doing all the things that are required to attain that goal and start avoiding all the things that will take you away from it. The more love you develop for the goal and the more you understand the need for the various disciplines and spiritual practices, the easier it will be to adhere to those disciplines and practices. The love for the goal is like the petrol in your tank. It is what gives enthusiasm, energy and vitality in your practices.” ~ Amma 

Love,

xDaisy 

Free Online Group Healing : tomorrow!

Hello 🙂 

How are you?

The next Free Online Group Healing is tomorrow Fri 17th Jan @ 1pm London time. If you feel drawn to do so, please let your friends / fam / etc. know by sharing this link with them. 

Please book your place if you can remain on Zoom for the duration (1hr) in a quiet space free from distractions. Thank you 🙏

A friend told me a very beautiful story this week, which I would like to share with you. There was once a Tibetan monk who became imprisoned by the Chinese government during the taking of Tibet. He was in prison for 15 years and was tortured frequently. When he came out, friends asked him how it was. He replied describing the prison as a very dangerous place. The friends nodded, saying they had imagined it would be, and asking him to continue. The monk said, “There were two moments when I almost lost compassion.”

I have space where I am living in London to treat you in person. Also, if you live within tube Zones 1 or 2, I can come to you if you prefer that. Please contact me via regular text, WhatsApp, Telegram or email to arrange in-person sessions.

Please pay before the session via bank transfer, cash or PayPal – thank you. NB: lateness, no-showing, cancelling or rescheduling less than 24 hrs in advance of the session time will result in you being charged in full. 

For online private sessions, book here (NB : ‘Schedule’ button must be pressed after payment, or the booking is not accepted and money returned):-

Please do not contact me regarding scheduling, rearranging or cancelling. Instead, please utilise the email you receive from Calendly for this. It can end up in your spam, so please check.

NB: lateness, no-showing, cancelling or rescheduling less than 24 hrs in advance of the session time will result in you being charged in full.

There is an upcoming Foundational class in Vortex Healing with Anthony Gorman (18th – 22nd Feb). Please book here :-

https://www.anthonygorman.org/Foundational.html

Love,

xDaisy 

Immortal Bliss

Hello 🙂 

How are you?

I must say that I was shocked, devastated and traumatised by the result of the U.S. election today and the beginning of Trump’s new presidency. At first, I simply couldn’t take it in – I was in shock. I even felt like pinching myself several times today, to see if it was real or just a very bad dream from which I would wake sweating and terrified, telling myself, “It’s just a dream, it’s just a dream.” Eventually, I took to the meditation cushion. I sat there talking and crying to Amma. What was revealed (beyond the mind) that it all honestly triggered for me, was deep loneliness and the excruciating pain of that inside. The only thing to do was my spiritual practice, so I got on with it. To my genuine astonishment, doing the 108 Names and the 1000 Names completely shifted things. I do not mean this as a spiritual bypass in any way. Through the tears and pain and including those too, I suddenly saw in a flash a part of the translation of one of the 108 Names : “…Immortal Bliss…” It was like the Divine had ‘planted it’ there, or magnetised my eyes to it. I was captivated… It occurred to me where life is going. Where we are likely to end up sooner or later. It totally redirected my attention and awareness. In a sense it was a remembering and in a sense it was a forgetting. Do you know what I mean? 

Perhaps another way of putting it, or something closely related, is in this note from Amma :-

If you are or have been struggling like I was, I strongly suggest you stick to your practices and lean into them even more. This is the time for rituals, for chanting, for meditation, for singing, for all the good stuff. What else is truly going to help us now? Not endless debate and not social media. The only other thing I would suggest for supporting and nourishing yourself at this time is sangha (community). One of you actually sent me a very beautiful quote about that earlier this week :-

“Having thus reflected, Ananda went to see the Buddha, and after saluting him told the Buddha what he thought, namely that spiritual friendship was half of the holy life. The Buddha disagreed. Spiritual friendship, companionship, or comradeship was not half of the holy life, but the whole of it, he told Ananda.”

The next Free Online Group Healing is this Friday 8th November @ 1pm London time. If you feel drawn to do so, please let your friends / fam / etc. know by sharing this link with them. 

Please book your place if you can remain on Zoom for the duration (1hr) in a quiet space free from distractions. Thank you 🙏

I am here in London until at least May next year without any travelling at all. I am offering in-person sessions and will come to you if you live within tube Zones 1 or 2. Please contact me via regular text, WhatsApp or Telegram to arrange this.

Please pay before the session via bank transfer, cash or PayPal – thank you. NB: lateness, no-showing, cancelling or rescheduling less than 24 hrs in advance of the session time will result in you being charged in full. 

Online private sessions continue as usual :-

Please do not contact me regarding scheduling, rearranging or cancelling. Instead, please utilise the email you receive from Calendly for this. It can end up in your spam, so please check.

NB: lateness, no-showing, cancelling or rescheduling less than 24 hrs in advance of the session time will result in you being charged in full.

This weekend, it is the EarthShift 🙂 If you have taken the Foundational class in Vortex Healing, you are eligible to join and it is free. Please contact me if you need details on how to do this. If you will not be in class, I hope you can rest assured that this is yet more evidence of the Divine action happening in the world and that everyone in the human race will be positively impacted by. It may be that Ric Weinman shifts the intention a little (considering what has happened today), or it may be that we continue with clearing a spot in the genetic group psyche for survival power. Let’s see what the Divine has in store. I am excited 🙂 Especially right now, when this is more needed than ever before. Every person in the world will benefit from this work and so will the Earth itself, Gaia and the universe – all will receive healing. Somehow, I am reminded here of Adyashanti’s words and the place we long for within : the silent abyss beyond all knowing. 

Love,

xDaisy 

Eclipsed Out 

Hello 🙂 

How are you? 

I am well here in Portugal 🙂 There was a Solar Eclipse tonight at 21 40 (Lisbon / London time). Amma has often said how inauspicious these are and that they show a malefic alignment. So hopefully you didn’t look at the eclipse itself? Don’t worry if you did, it’s just ideal not to. As general eclipse advice (all of kinds) it’s good to be indoors, doing whichever spiritual practices you like, either as a group or solo. You may well have felt the fiery build-up to this, and it is noteworthy that many of us experience more intensity before the event, than during it. We have also been in a kind-of ‘eclipse corridor’ between the lunar eclipse on 18th Sept and this one today. So things will improve now we are through 🙂 

The next Free Online Group Healing is this Friday 4th October @ 1pm Lisbon / London time. If you feel drawn to do so, please let your friends / fam / etc. know by sharing this link with them. 

Please book your place if you can remain on Zoom for the duration (1hr) in a quiet space free from distractions. Thank you 🙏

Online private sessions continue as usual from here in Portugal :-

Please do not contact me regarding scheduling, rearranging or cancelling : instead, utilise the email you receive from Calendly for this purpose. It could end up in your spam, so please check.

NB: lateness, no-showing or cancelling / rearranging less than 24 hrs in advance of the session time, will result in you being charged in full.

I would like to share a few more anecdotes from the U.S. Tour with Amma this summer. 

In many satsangs, Amma gave us a sobering warning, saying that “Because we lack spiritual understanding, we turn to drugs in search of peace.” In another, She said that our heart is like a parachute : if it opens, it can save us and even others. But if it fails to open, we are in big trouble. 

I may have already shared this one, but the thing which most strikes me in what Amma communicates verbally to us, are actually Her words upon arriving on stage :-

“Amma bows down to all of you, who are the very embodiments of pure love and the supreme consciousness”

I often reflect upon the fact that, She actually knows that. The only problem here is that we don’t know it. This is one of the reasons Amma is always so relaxed. During Q&A in Darshan or the Question Line, you could be asking the most crucial of questions from your point of view, yet Amma is totally unfazed by it : perfectly relaxed, yet intimately engaged. She doesn’t need to distance Herself away from the suffering or the dilemma you are presenting and Her beautifully undisturbed manner melts even the most anxious of hearts. She knows exactly what you are, therefore She remains unruffled by your inner kicking and screaming – lol! My friends and I often walk away feeling something along the lines that, if Amma is not worried about this – am I really worried..? 

Love,

xDaisy

Real bliss is within 

Hello 🙂 

“Just as the flower falls away when the fruit takes shape, worldly desires will disappear when detachment ripens. No desire can bind such a person afterwards, whether he lives at home or in the forest. One who has established God-realisation as his goal will not attach any importance to anything else. He has already understood that nothing physical is permanent and that real bliss is within” ~ Amma

Another way of touching on this area, is to perceive – fully, without holding back – that what we want and what we need are rarely related. I’m sorry to break it – if it is news – to you, but it’s true. And yet, in every single moment we are getting exactly what we need. 

The Free Online Group Healings are now weekly. I hope you are as pleased about this as I am 🙂 Other than dates I cannot do, I have begun scheduling these weekly instead of fortnightly. The link below will allow you to book them. The next Free Online Group Healing is Friday 20th September @ 1pm London time. If you feel drawn to do so, please let your friends / fam / etc. know by sharing this link with them. 

Please book your place if you can remain on Zoom for the duration (1hr) in a quiet space free from distractions. Thank you 🙏

I thought I would share some of my notes from Amma’s U.S. Tour with you now. During Oakland program, Amma explained to us in a speech that we must never try to compare ourselves with others. Instead, always see from the perspective of the True Self. 

During the Washington D.C. program, there was a public Q&A and a young woman (probably 20 or thereabouts) asked a beautiful question concerning what to do when, although we do not express anger  or resentful feelings to a person directly, when we walk away from the conversation with them, these are still going on in our mind. Amma said, if we introspect, we will find that the anger we feel towards someone really arises from expectations or from being judgemental. She continued, saying that sadness also gets expressed as anger or as revenge. We do not understand the mental state of the other person. The world is like a mental asylum, with each of us being either crazy or on the verge of being crazy. 

Although a snake may be frozen in ice, if it is left in the sun the ice will melt and the snake will all-of-a-sudden rise up and could bite us. Only by going through the circumstances of life, will we understand what our own latent tendencies are.

If we get into conflict with someone, immediately we should move away from the situation and contemplate – go within. In order to become aware of the gap between our thoughts and actions, we need patience. Amma said that each situation is our Guru, our Teacher. Seeing any person as a mirror for ourself, we will learn a lot. 

Anger is a double-edged sword, with which we get hurt first. Or it could be likened to a hot iron ball : when we throw it at someone, we get hurt first. 

However, if an animal like a deer is eating our vegetable patch, it is no good saying, “My dear, dear, dear deer, please stop eating the vegetables.” Instead, we need to take a stick, wave it at the deer and shoo it away with words. 

The world is like an examination hall. We need to go through many circumstances in life in order to learn all the lessons. Amma said that we may fail when facing a situation, but never give up. 

‘Awareness’ was the only word which Amma used repeatedly in English throughout this Q&A (the rest being in Malayalam as usual), which I found interesting. Amma continued : whatever action we perform, the first 10% is not within our control. But the following 90% is within our control. If through having the proper awareness, we can make the initial action as positive as it can be, then the rest will follow accordingly. In order to develop such awareness, we need to do spiritual practices like meditation or Archana (the 1000 Names) regularly. 

Amma finished by saying to the woman directly, “Whatever your conscience tells you to do, you should do that.” 

I am currently in London offering in-person sessions until the 16th September and will come to you if you live within tube Zones 1 or 2. Please contact me via regular text, WhatsApp or Telegram to arrange this and please pay before the session via bank transfer, cash or PayPal. NB: lateness, no-showing or cancelling / rearranging less than 24 hrs in advance of the session time, will result in you being charged in full. 

Alternatively, here is the link to book online private sessions for whenever you like :-

Please do not contact me regarding scheduling, rearranging or cancelling : instead, utilise the email you receive from Calendly for this purpose. It could end up in your spam, so please check.

NB: lateness, no-showing or cancelling / rearranging less than 24 hrs in advance of the session time, will result in you being charged in full.

Love,

xDaisy